After I
cleaned out one of my closets the other day, I felt like making some bread. I used this recipe for some healthy oat bread. I used 4 cups of whole wheat flour, rather than the 3 cups white flour + 1 cup whole wheat called for in the recipe. I also skipped the topping because I like to keep my egg usage to a minimum.
Baking With Whole Wheat Flour -
After I baked my bread, I read on line that if you want to keep your bread 100% whole wheat you should use vital wheat gluten so that your loaves are not dense and flat. Vital wheat gluten is super-concentrated gluten flour,
and it really helps to give low-gluten doughs better structure. Add one
tablespoon of vital wheat gluten for every 2-3 cups of flour in your
recipe.
While I was kneading my whole wheat flour dough I did notice that the dough felt very hard. To make softer loaves, try letting the dough rest for about 20 minutes
before kneading. This will give the flour time to absorb the water and
soften the grains of whole wheat. There are some other ingredients that
can be added to any recipe that also help make a softer texture: potato
flakes (1/4 - 1/2 cup), honey (2-4 tablespoons), milk (replace some of
the water), and butter (2-4 tablespoons) (all amounts are for a recipe
making 2 loaves). [Source: www.thekitchn.com]
In my case, I didn't add any gluten and I did find the dough a little hard when kneading. In the end it turned out just fine and there was no compromise in the moistness or softness of the bread. I guess i got lucky since I didn't know any better *wink.
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After the bread was baked I brushed some butter on the tops and laid the loaves on their sides to cool. This bread was very moist inside and the crust was not too hard or soft. It had just the right crunch. |
- Portion size: 2 loaves, 12 slices each
Ingredients
- 1-1/4 cups (300 mL) boiling water
- 3/4 cups (175 mL) large-flake rolled oats
- 1/3 cup (75 mL) fancy molasses
- 2 tbsp (30 mL) butter, softened
- 1 egg, beaten
- 1 tsp (5 mL) granulated sugar
- 1/2 cup (125 mL) warm water
- 1 tbsp (15 mL) active dry yeast
- 3 cups (750 mL) all purpose flour, (approx)
- 1 cup (250 mL) whole wheat flour
- 1-3/4 tsp (9 mL) salt
- Topping
- 1 egg, beaten
- 2 tbsp (30 mL) large-flake rolled oats
Preparation
In heat proof bowl, stir the first two ingredients together (boiling water with rolled
oats) and let stand for about 15 minutes until the water is absorbed, about 15 minutes. When the rolled oats are absorbed stir in the molasses,
butter and egg.
Meanwhile, in large bowl, dissolve sugar in warm water and sprinkle in
yeast. Let stand until it is frothy (about 10 minutes). Stir in oat mixture then add 2-1/2 cups (625 mL) of the all-purpose flour, whole wheat flour
and salt to form sticky dough.
Turn the mixture out onto floured surface. Knead until smooth and elastic, adding as
much of the remaining flour as necessary. Place in
greased bowl, turning to grease all over. Cover with plastic wrap; let
rise in warm draft-free place until doubled in bulk, about 1 hour.
Punch down dough; divide in half. On floured surface, pat each half
into 11- x 8-inch (28 x 20 cm) rectangle. Starting at narrow end, roll
up into cylinder; pinch edge to seal. Fit into 2 greased 8- x 4-inch
(1.5 L) loaf pans. (Or shape each into round, stretching and pinching
dough underneath to smooth top.) Cover with tea towel; let rise in warm
draft-free place until doubled in bulk, about 1 hour.
Topping: Brush loaves with egg; sprinkle with oats.
Bake in centre of 375°F (190°C) oven until loaves sound hollow when
tapped on bottoms, about 40 minutes. Let cool on racks.
Additional information : Bread Machine Variation for Dough Only:
Into pan of 2 lb (1 kg) bread machine, place (in order) molasses
mixture, 1/2 cup (125 mL) water, sugar, salt, all of the all-purpose
flour, whole wheat flour and 1-1/4 tsp (6 mL) bread machine yeast.
Select dough setting. Shape and bake as above.
Source : Canadian Living Magazine: February 2007
My decluttering project has been going very well. I don't think I've ever worked so hard for several straight days since I moved into my condo. In the last few days I've cleaned almost every nook and cranny in the apartment as I eliminated things. When you move things from dark corners and shift things around, it gives you an opportunity to spot clean and deep clean wherever necessary. Much harder to do when you live in a small space and are just living your day-to-day life.
I continue with a bit of shopping and paperwork before I attend a few personal appointments, put up my Christmas decorations and attend a few Christmas parties.
I hope all of you are enjoying your lead up to Christmas.