So Hot, Trying to Keep Cool and Carry On

Hi friends,

It's been incredibly hot here. Yesterday on the news they said it was the hottest day of the summer so far. But I went out yesterday (Wednesday) and today (Thursday) and I think today may have been even hotter.

When I went out to appointments and errands, I was so concerned about a homeless man in a wheelchair and a little pup on the patio of a restaurant I had to stop and make sure they both had water.

I know the man had been drinking beer as I passed him in the morning. I asked him to please try to refrain from drinking beer otherwise  they won't let him stay at the shelter where I learned he will have a bed for the night for the next two weeks. I gave him a bottle of water and a small bit of money (not enough to buy booze) and kept encouraging him to drink water. I sat and chatted with him a bit and grew even more concerned when I realized that he is a schizophrenic and also suffers from depression but hasn't been on his medications for a few weeks. I know he just got out of hospital and I'm surprised they let him go like that since he is also old. Thankfully he told me that the shelter where he will sleep for two weeks is going to help him get into an apartment.  He also had several bags on his wheelchair which I noticed had some food in it so at least he isn't hungry.  What I was most concerned about was sitting outside all day long in the heat and not having any H20.

Completed book #41 of 42

As for the cute little puppy, her owner's friend told me the little doggie had a big bowl of water just before I dropped by. The little dog was absolutely sweet and so friendly which I find is often not the case with the small lapdogs. I wanted to pick her up and bring her home. I didn't get a photo though as my camera battery was already kaput for the day and I had to get home to charge it up.

Book #42 of 42 in progress

Waiting for book #43

When I got home I put a wet washcloth in the freezer, got on some more comfortable clothing and took a little rest with the fans going before I got up to put together a salad, sweet potato and some of the BBQ chicken I had prepared last weekend. I'm so glad I did the batch cooking because it means I don't have to put on the oven or use my pressure cooker during this heat. The heat makes me lethargic and cooking is the last thing I want to do in the intense heat.  We are supposed to get some rain on the weekend right in time for my niece's visit. I hope it does rain because we really need it.  My niece and I can use those times to get cosy and watch movies. She loves nothing better than a funny or scary movie (think the Hobbit movies) and a big bag of popcorn.


I finished the book about Denys Finch Hatton. I have to say I quite enjoyed it and am amazed at what the author was able to research and put together since there are no remaining relatives of Finch Hatton and very little exists of him in history books.  I picked up another book  I'd placed on hold about Prince by his ex-wife Mayte Garcia.  I am waiting for a book called The Bookshop.  This one came on recommendation from one of the many blogs I read though now I cannot remember which one. If you happen to be reading this post, let me know it was you (please).

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If you read my last post here

you will know I've been doing some batch cooking and want to continue.

Since then I've ordered some proper containers from Amazon and

they arrived today.

 

There were 20 containers in the package. I think that will be enough.

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The heat of the last few days has taken it's toll on my little garden.

I'm hoping I can keep it going another few weeks. The forecasted rain this weekend would help a lot but last weekend rain was in the forecast and it never arrived.

I was happy to see the Black-eyed Susan flowers bloom. For awhile I wasn't sure they were going to bloom this year but they did come about just over a week or two ago.  They are not quite as healthy looking or as plentiful as in previous years.

The strawberries are nice and juicy but I only have one pot so not much of a harvest but I'm enjoying them.  Seeing strawberries growing "in the yard" brings back happy childhood memories of finding the odd strawberry when playing with siblings.  Those were in the days when we were not able to buy strawberries so readily in the supermarket.

The other morning I went out to take a photo of the sunrise. 

I was a bit late as the sun was already up.

Imagine my surprise when I captured this

 drone hovering a few feet from me. 

I hope I don't appear in the "movie" as I wasn't dressed for my cameo role, lol.

A shot of the garden after watering. I hose down the patio floor to cool it off.

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 Keep well everyone.

Enjoy the weekend ahead where ever you may be.

I'm joining in with

Skywatch Friday

and

Friday Foto Friends

Checking In

Thanks everyone for your kind comments on my last post. I'm still not quite myself but am keeping busy and feeling better each day.

Mostly I'm focussed on trying to get a lot done in the next little while.  My niece will be here this weekend and will visit for a week. It is the one time over the year when I cancel all appointments so I focus on taking things slowly and enjoying my time with her.  She is autistic and needs my full attention and care.  When she leaves I need a time of rest and recovery and to slowly get organized again.

To make this week go smoothly I've done some batch cooking.  I didn't have a plan to do batch cooking but the thought came to me that this would be a good idea so I spent an afternoon preparing the following:

•  4 servings of rotini and meat sauce filled with vegetables which will be eaten with side salads
•  2 servings of vegetable fried rice and fried pork chop
•  4 servings of hamburger hash made with plenty of freshly chopped vegetables, frozen vegetables and rice
•  4 servings of BBQ chicken drumsticks which will be eaten with steamed rice and side salads
•  a large pot of rice pudding for desserts. I wasn't planning on making this but I made some IP rice intended for the stir fry and it was quite mushy so I turned it into rice pudding.

I didn't have enough containers to portion and freeze the foods so I used baggies.

Today I have also prepared a large batch of chicken soup for lunches.  I'm also soaking some pinto beans which I'll cook up tomorrow.  These days I cook my beans in a pressure cooker and there is no need to pre-soak them.  But today  I  watched a YouTube video where a lady said that pre-soaking beans helps with flatulence. I didn't find this to be true when I used to soak my beans overnight before cooking but I'm willing to give it another try.

I haven't ever done batch cooking before but I have done some sporadic meal planning.  Now that I've tried my hand at batch cooking I think it will be something I do more regularly for a number of reasons:

• It will save time in the kitchen during the week, both time for food preparation and time washing dishes each day. I still hand wash my dishes though I do have a dishwasher.
• I found some reusable silicone storage bags on Amazon. If I purchase them or something like them, I can greatly reduce the usage of plastic bags going to the landfill.  I will need something more than the few glass containers I already have and silicone bags stand up or lie down taking up less space. You can also use them to store soups without spillage. I also found some lightweight stackable containers that would work better since they help you with portion control and you don't have to thaw out excess food that you may not want at one meal.
• I've mentioned that I've done meal planning from time to time. Mostly it was done as a way to make sure I use a variety of foods, especially vegetables.  Now I am hoping to meal plan to save money, help prepare the weekly or bi-monthly shopping list, stop myself from buying way too much food (fresh or otherwise) and make sure I use the food I already have on hand.
• It will help free up my refrigerator storage space (and cupboard space) so I can put what is most important in there: fresh fruits, sprouted breads, yogurt and fresh snacks.
• It saves me from having to come up with (interesting)  meal ideas every day.
• It will help reduce buying food on the go. If I haven't got anything prepared or haven't planned ahead I often buy something when I'm out and it isn't always the best choices health-wise.
• It will help improve the consistency of meal times.
• It will help me streamline my daily task so I can focus on other tasks beyond the kitchen. 

Meal planning and batch cooking at not new concepts but they are activities that one has to feel ready to use.  Like any new habit it takes some thought and practice to implement.  To date, I haven't felt the need to consistently practice meal planning or employ batch cooking.  As time goes by I see the usefulness of both of these activities.

Meat and poultry is heavily used in the first batch cooking experiment because it's what was in the freezer.  My goal is to incorporate more plant based meals so as the meat and poultry is used up I will be buying more plant foods. I did eat strictly vegetarian and/or vegan for many months at one time in the not so distant past so the change won't be huge.  However I do need a system to make sure I implement the plan.

It will be nice to be more organized about meals and shopping for food. Earlier this week I bought a new daily and monthly planner and also a menu planning booklet with space for shopping lists.  I know many people make their own charts and list but I like ready made if they are not too expensive. I got mine on sale at Michael's at 40%  off.

Menu planning and batch cooking help to keep a modern household running smoothly and more efficiently.  Especially if you have children, hold a job, or are trying to get healthy or maintain health.

If you already do meal planning and batch cooking I'd love to hear about your experiences.Fee free to leave a comment short or long, in the comment box below.

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I haven't had much time for photo taking this week but I did capture these beautiful skies.
The first two photos were taken at 5:20 a..m. a few days ago just as the sun was coming up.

The garden at dawn.

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The next sky photo was taken on Sunday night.

As for reading, I'm still working on the book about Denys Finch Hatton entitled Too Close to the Sun. I find I'm having to read this book quite slowly. It isn't a long book so I should have finished last week.  On the other hand I haven't picked it up much due to being busy with other things.

I forgot to mention what has been keeping me busy.  I did get to the dentist. The next step will be to get some fillings next month after my gums have healed and settled a bit.  Initially a crown had been proposed.  However it seems I don't have enough teeth in the back where surgery was done or enough strong roots to support a crown.  This was in the opinion of a new to me, older experienced dentist.  I tend to agree with his assessment after the explanation. It is a pity because I've worked so hard over many years to preserve my teeth but it is what it is.

Also, I bumped into someone I knew some years back with whom I'd lost touch.  He moved many provinces away and was only in the city temporarily when I happened to find him on a bus ride home. We got together a few times for dinner and chit chat to catch up on a few years news. Other than that I was treated to a nice dinner late last week by another friend who I only see once or twice a year. It is always nice catching up with her.  We never seem to have a dearth of things to discuss.

I have no updates from Kenya at this time though I'm touch with various dear ones over there on a daily basis.

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Joining Our World Tuesday 

Thanks for stopping by. 

Have a wonderful week ahead.