Sunday, July 18, 2010

Swimming Bags

My regular readers know I have started swimming lessons and exercise class that is geared for arthritis sufferers.

Swimming lessons started first but are only once a week, while exercise class is twice a week. I'm enjoying the swimming lessons more than the exercise class which is on land not in the water. My knee joint pain flares up with exercise on land and interferes with the walking I ordinarily do. I'm hoping this pain abates with time.  If it doesn't, I will start sitting on the chairs provided to do the exercises.

The swimming lessons seem much better for the joints because of the buoyancy of the water. After swimming lesson I might practice what I have learned before I go and sit in the warm whirlpool for about 20 minutes and soothe stiff neck and back muscles. After I cool off, I might have a quick cold water shower then go into the sauna.

These are two of the "blue" bags I've used to carry my towel and wet things after swimming. Both of them are lined with plastic.

First up is my horse bag. Mom gave this bag to me many years ago and the plastic inside is starting to peel off. I may try to line it myself when the lining is totally gone. I am not really a "horsey" gal but I really love this bag, especially the "blue horse". It has one zippered pocket inside for keys and change and a pocket on the outside for your cell phone.

Next up is my brilliant blue "batik" bag. It isn't really batik but has a batik like pattern on it. It has mesh pockets on both sides for your water bottles and a little zip bag inside to keep your change and keys.

The two bags together. You can see they are almost the same size.


It is amazing who I've been meeting at the swimming pool So far, I've talked to many of the women and in particular three stand out.

One woman is a former refugee from Vietnam. She originally lived in Japan but ended up coming to Canada with her family due to the high cost of living in Japan. She doesn't swim but likes to use the sauna. Then I met Marie, a pensioner who hails from Nova Scotia. She is a black woman and says people always think she came to Canada via the underground railway but she never even heard of the underground railway until people started asking her that! She is as afraid of the water as I am and had some amazing stories of near drownings in Yellowknife and in the Caribbean. She noted my swimming instructor's methods and wants to learn to swim from him also. The third lady is Nala. She came to Canada with her family over 40 years ago from Fiji. She only went to grade 4 and she asked for my help in ensuring her housing application was correctly submitted. I readily agreed. 

Nala was so thankful that she promptly shared her phone number and provided a standing invitation to her home for curry dinner sometime.  Now I really don't like to take payment for a good deed, but I would love to get to know her better so I may take her up on it when I have more time.

As you can see, I am enjoying the swimming lessons for more than the swimming. (I've met some interesting women in the exercise class too but there is less opportunity to talk with them before and after class).

Happy Blue Monday.
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Did you know it's International Mandela Day?

I just learned that it is the first Nelson Mandela International Day. That is simply awesome. I've long admired this great man of dignity and intellect. I hope you have an opportunity today to reflect on his many accomplishments and celebrate his 92nd birthday. Now here is the story I copied from Al Jazeera's news website.

News Africa

World celebrates Mandela Day

The increasingly frail Mandela will spend his birthday with his family
in Johannesburg [AFP]

The world is marking the first Nelson Mandela International Day to commemorate the birthday of South Africa's first black president, who turns 92 on Sunday.

The United Nations had last year agreed to commemorate Mandela's birthday every year to recognise the Nobel Peace Prize laureate's contribution to resolving conflicts and promoting race relations, human rights and reconciliation.

Ninety-two children aged from six to 12 from southern South Africa were flown courtesy of the national carrier to visit the ailing icon at his Johannesburg home on the eve of his birthday. They sang him a birthday song.
In a statement, Mandela's office quotes him as saying, "I like being with young children".

Revered figure

Mandela was jailed for 27 years by the country's white minority government for resisting apartheid rule.

On his release in 1990, he led negotiations with apartheid rulers, a process that culminated in his election as the country's first black president in 1994.

He stepped down as president in 1999, after serving one term in office and is still revered around the world for promoting peace and fighting against racism and HIV/Aids.

South Africa celebrated the 20th anniversary of Mandela's release from prison on February 11, a day credited with shaping the history of the country.

Jacob Zuma, the president of South Africa, is expected to address thousands of villagers at Mandela's birthplace Mvezo on Sunday.

"Mandela's 67 years of uninterrupted and selfless service to the people of South Africa and the world culminated in the birth of a new South Africa, united in diversity," Zuma said in a statement.

People around the globe have been urged to devote 67 minutes on Sunday to public service, to honour Mandela's 67 years of service.

A Day in Photos

Hello friends and fellow bloggers, I hope you are all well today. I took a little jaunt out to the University of British Columbia on Sunday ...