Pow-Wow Drums and Cho Cho Fire

In last Sunday's post, I mentioned the Canadian and Australian aboriginal entertainers and artists who participated in this year's annual live show in celebration of Canada's National Aboriginal Day.  One such performer was the legendary Buffy Sainte-Marie,who, at the age of 71, still has more energy and vibrancy than many artists half her age.  Buffy is an internationally known Aboriginal activist, musician, educator and artist. I had the pleasure of meeting her once many years ago at a conference. I was struck by how tiny she is.  She is short but also very petite and much prettier in person.  (Read more about her by clicking on her name in the sentence above).

She has many songs that I love; Piney Wood Hills and Darling Don't Cry, among them.  The one I'm sharing with you today is one of her newer compositions, "Cho Cho Fire".  The drums she is referring to in the song are the pow-wow drums which are played by groups of singers.

Photo Credit:  Tribal Spirit

You can read more about the drum and can also buy one if interested, at the Tribal Spirit website.

Songwriter: BUFFY SAINTE MARIE

Ooo you better wake up
Man it's like you're dead and gone
See you movin around the same ole neighborhood
Same ol thoughts in your head spin around

Oh I know that you're a city boy
But if you got a chance to go - ah - ah
Would you come out to a new world
I promise that I'll take it slow - ah - ah

Aya Aya Are you ready?
Aya Aya Come on now
Aya Aya It's a new world
Aya Aya Cho cho fire
Aya Aya Listen to the drum beat
Aya Aya That's my heartbeat
Aya Aya Have a little fun now
Aya Aya Cho cho fire

Look like you're burnin out to me Babe
No good to nobody no how
Think you need a new experience
Need a little powwow in your soul

See the people get excited
Know the best is yet to come
You can see the people gatherin from miles around
See em running for the drum - ah - ah

Aya Aya Are you ready?
Aya Aya Come on now
Aya Aya It's a new world
Aya ay Cho cho fire
Aya Aya Listen to the drum beat
Aya Aya That's your heartbeat
Aya Aya Have a little fun now
Aya Aya Cho cho fire

I noticed that the female back up singers in this video, Soni Moreno and Jennifer Kresiberg, are well known singers in their own right, from the group named Ulali.  I was fortunate to have see them in Vancouver performing with Pura Fé , the third, and also very talented member of Ulali. But I had first heard Pura Fé of the women's trio by the same name, at a pow-wow in Kahnawake, Quebec, many years ago. It was an a capella group, and it was the first time I'd heard an aboriginal a capella group. Since then, many women's groups have sprung up that perform in a similar fashion.  I've always felt that Pura Fé was  a pioneer of some very unique and wonderful music.

There is a terrific video at this link which will bring you up to date on Buffy's latest recording efforts "Running to the Drum" and her new band.

Multi-Grain Bread Made with Soaked Flour

Yesterday I mentioned that I was going to make bread for the first time with soaked flour.  Soaking helps neutralize the phytic acid in the grain and enables your body to better utilize the grain's nutrients.  The flour I used is Robin Hood Multi-grain Flour.

This is what the flour looked like after overnight soaking. My plastic wrap wasn't wrapped tightly over the bowl and so the part at the top was getting a bit hard.

I read on line that you can go ahead and make your regular bread recipe with your soaked flour.  I used this recipe on the Robin Hood website but used multi-grain flour instead of white.

What I discovered is that my dough was far too wet and sticky after mixing to the recipe's ingredients and instructions. I don't know if I somehow added too much water accidentally or if it was because the soak flour was already "wet". In any case, I had to add a lot more flour to get the bread dough to a better consistency.  I added all purpose flour because I didn't want to use multi-grain flour that hadn't been soaked.  After mixing, the dough was still quite soft, but I set it aside with a tea towel over it to let it rise.

The bread looked good after baking.  When I transferred the loaves from the pans to a tea towel for cooling, I could tell that the loaves are might lighter in weight than usual.

When I cut into the bread, it was much softer than usual too.  But there is still enough crunch provided by the seeds on the outer parts of the loaves. 

I will be experimenting from time to time with making bread from soaked multi-grain flour and so next time I will pay attention to how much water I am adding to the flour mixture.

If you haven't already tried soaking your flour and want to give it a try, this is where I got my inspiration from. If you try it, I'd love to hear about your experience.