Wednesday - Hump Day

Hi everyone, It's been another busy day. After a very slow start and being behind on everything I managed to end the day with a satisfactory amount of work accomplished.

After dinner the dishes were done and sink shined.

I ran some vinegar through the coffee maker. It's been clogging a lot.

I washed the inside of the stove's glass door. Cleaning of the oven will happen in spring.

Roast pork tenderloin was the star of Wednesday's dinner.

I always love a medley of roast veggies tossed in oil and herbs.

I finally made some spicy, roasted chick peas.

It's Anti-Procrastination Day in Fly Lady Land. I didn't actually plan the tasks I completed today because I was feeling very sore from a bit of exercise I did this week. I'm so out of shape because all I have been doing for awhile is walking. I just added some strength training back to my regime. I hope I can sustain it for awhile. I've also added this 'pink' drink to my daily intake. Does anyone know what it's called? I started a few days ago primarily to help balance my blood sugar. It seems to be working. Of course for most people low carb eating works too but my low carb eating is not consistent so I need other strategies.

All in all, it's been a busy week so far and I've decided to take the day off from cooking tomorrow. There is enough left over chili from yesterday to feed us.  There is also sandwich and salad fixings ready for use if need be. 

Last but not least, I'm on the last one third of the book, Arctic Man recommended by Red at the blog Hiawatha House. At first I wasn't 'feeling' the book but I'm really enjoying it now.  It is fascinating insight into early 'white' contact with Eskimo people, now called Inuit.  I'm also enjoying learning about the early economy of Canada's far north, the activity of the Hudson's Bay Company (HBC) and the mode and manner of travel between very remote and distant, not to mention cold, places I will likely never get to see. The simple map provided at the beginning of the book was very useful and I made good use of it. I think I almost wore the book out flipping back and forth to the beginning. I wish everyone could read this book especially those that are enamored of the writer Farley Mowatt. Ernie Lyall, the writer of  Arctic Man wrote this book in part because he wanted to set the record straight about a number of incorrect statements made by Farley Mowatt in his writings about the north country. I'm glad he did because his writings are also an important contribution to Canada's history.

A Few Scenes from Downtown

Hello friends, 

 

I hope you had a great start to your week. I had an appointment downtown so thought I'd share a few photos from my journey.  The weather was quite nice and I hope it will continue this week.

 

This old brick building is the north end of the St. Paul's Hospital downtown. A new hospital is being built in another part of the city but it won't be ready for a few years.

This brick building is an old apartment building. I love the older buildings though I realize they are not up to code. As I walked on some of the residential streets (no photos today), I noticed that a number of low rises or 3 storey walk ups are being demolished and high rises are going up. I guess it's inevitable especially since there is a critical housing shortage where I live. By the time all the new buildings are completed in this city there will probably be a glut of places to buy or rent. I hope it will also mean a down turn in prices because things are out of control these days and have been for some time when it comes to housing costs.

This street going toward the sky is called Davie Street. For years it was the hub of the gay community. However I think I read a few years ago that many of them have migrated to a nearby municipality called New Westminster. I believe the exodus was due to exorbitant housing prices. The hotel called Sandman Suites (the tower in the photo) is where I stayed for four months when I had fire damage to my home several years ago. I didn't mind the hotel because it was like an apartment with a living room, dining room, kitchen, bathroom and insuite laundry. Sadly I never used the swimming pool or even ventured out very often. It was in the days of newly diagnosed illness and I was so tired all the time. I am not fully recovered but I have improved considerably.

 

These tall, black towers are a hotel called the Sheraton Wall Centre. I was only in one of them once for a conference many years ago. At the time they were the tallest buildings in the city but they have been overtaken by a place called Shangri-la and possibly by other buildings as well.

 I hope you enjoyed this little tour. Come back again soon.