Low-Fat Cranberry Oatmeal Cookies

NOTE:  I've just been advised by a reader that she cannot leave a comment. I apologize to all bloggers who experience the same issue. I've recently set blogger settings to allow "embedded" comments. I know that this used to cause commenting problems for some people. Blogger's new comment feature requires "embedded" comments.  Hopefully blogger will soon resolve any issues associated with this change.

Ingredients:

• 1 cup flour (white or whole wheat)

• 1 teaspoon baking powder

• 1 teaspoon cinnamon

• 1/2 teaspoon baking soda

• 1/2 teaspoon salt

• 1 cup packed brown sugar (I used about 3/4 cups)

• 1/4 cup fat-free vanilla or plain yogurt

• 2 tablespoons canola or corn oil

• 1 large egg

• 1 teaspoon vanilla

• 1 1/3 cups uncooked old fashioned or quick-cooking rolled oats

• 1 cup dried cranberries (original recipe calls for raisins)

Directions:

HEAT oven to 350°F. Cover 2 cookie sheets with
parchment paper or use non stick teflon cookie sheets.
COMBINE flour, baking powder, cinnamon,
baking soda and salt together in small bowl.
COMBINE brown sugar, yogurt, oil, egg and
vanilla in large bowl. Add flour mixture to make
a blended dough.
STIR in oats and raisins.
DROP mixture by rounded teaspoonfuls 2 inches
apart on prepared cookie sheets.
BAKE for 10 to 12 minutes until very lightly
browned. Do not overbake.

I made about 33 cookies with this recipe though it says you can make 40. I had to watch how much I put in each spoon. Surprisingly the batter spread well.

I slightly adapted this recipe from a Sun Ripe Raisin recipe book.  These cookies are low sodium, low fat and low cholesterol.

 My taste test reveals a crunchy cookie, not too sweet, quite airy and delicious.

 NUTRITIONAL INFORMATION
Daily Values:
Dietary Fiber 4%
Nutrients per serving (1 cookie): Calories 63, Protein 1.1g,
Fat 1.1g (Sat. Fat 0.1g), Carbohydrates 12.7g, Dietary Fiber 1g,
Cholesterol 5mg, Sodium 63mg.
Note: Since I've added 1/4 cup less sugar, each cookie should be a few calories less than stated but that is only if you make 40 as per the recipe suggestion. If there are fewer cookies, the calorie count per cookie will be higher but still very reasonable.

To All the Somebodies

SOMEBODY is thankful for the support you have provided. 

-somebody wants to hold your hand.
-somebody hopes everything turns out all right.
-somebody wants you to be happy.
-somebody wants you to find him/her.
-somebody is celebrating your successes.
-somebody wants to give you a gift.
-somebody thinks that you ARE a gift.
-somebody hopes you're not too cold, or too hot.
-somebody wants to hug you.
-somebody loves you.
-somebody admires your strength.
-somebody is thinking of you and smiling.
-somebody wants to be your shoulder to cry on.
-somebody wants to go out with you and have a lot of fun.
-somebody thinks the world of you.
-somebody wants to protect you.
-somebody would do anything for you.
-somebody wants to be forgiven.
-somebody is grateful for your forgiveness.
-somebody wants to laugh with you.
-somebody remembers you and wishes that you were there.
-somebody is praising God for you.
-somebody needs to know that your love is unconditional.
-somebody values your advice.
-somebody wants to tell you how much they care.
-somebody wants to share their dreams with you.
-somebody wants to hold you in their arms.
-somebody wants YOU to hold them in your arms.
-somebody treasures your spirit.
-somebody wishes they could STOP time because of you.
-somebody praises God for your friendship and love.
-somebody can't wait to see you.
-somebody loves you for who you are.
-somebody loves the way you make them feel.
-somebody wants to be with you.
-somebody wants you to know they are there for you.
-somebody is glad that you're his/her friend.
-somebody wants to be your friend.
-somebody stayed up all night thinking about you.
-somebody is alive because of you.
-somebody is wishing that you noticed him/her.
-somebody wants to get to know you better.
-somebody wants to be near you.
-somebody misses your advice/guidance.
-somebody has faith in you.
-somebody trusts you.
-somebody needs you to send them this letter.
-somebody needs your support.
-somebody needs you to have faith in them.
-somebody will cry when they read this.
-somebody needs you to let them be your friend.
-somebody hears a song that reminds them of you.