I love sweets. I always have. When I was much younger I used to bake a lot of sweets because back in those days we didn't eat a lot of them. Though mother did bake most of our breads and the occasional cakes, pies, pudding or cinnamon buns it wasn't like we had dessert every day. I think these were considered an occasional treat or something for special occasions and holidays.
I wanted it more often so I began experimenting making my own brownies, a variety of cookies, pies and other things I no longer remember. I even tried making ice cream from a little cook book for kids that I'd sent away for from the Carnation Milk company. Perhaps some of you remember the cookbook.
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| Paperback selling on Amazon for $35. |
If you wrote to the evaporated milk company you got a free copy. I see it is selling on line for a lot more than 'free'. Even if I found my cookbook it would fetch nothing because somehow I burned the front pages quite badly though I don't remember how it happened. I still used the recipes that were not scorched, lol.
After a couple of years learning and experimenting I stopped baking altogether. I was worried I might gain too much weight. I was always on the larger side even though I didn't eat that much. In fact, mother always used to worry about me because I never ate breakfast, hardly touched lunch and ate sparingly at dinner time. I just didn't have such a big appetite and most time I still don't. But if you give me a pastry, I'll probably try and eat it. So I stopped making baked goodies for that reason. I never really started baking again until retirement because then I more time to figure out how to bake breads and other things.
Some of you know that I've had T2D now for some years. As you age, the most diabetes generally get worse. I've really learned to eat differently and have tried all kinds of different ways of eating. I think the best approach is intermittent fasting but I still find it difficult. Even if you do all the right things I find you get fatigued from always having to be vigilant.
I also know that I still have a love of baked goods. Some of them are sweet and of course a lot of them have a high carbohydrate content. So I'm finally going to try and learn how to bake goods using alternatives to white flour and other grains. I will go slowly so as not to stress myself. I been wanting to do this for a long while and I've picked up some good library books to get started. If I find one I like very much I may buy it but there is so much online for free too.
Here are some books I picked up. Most of them look very good. Not all of them are baking books. The big one called Simple Healthy is a regular cookbook. I bought a few ingredients to try out some regular meals before embarking on baking adventures.
I gravitate toward simple recipes. Ones that don't needs a lot of fuss or a high number of ingredients. The Simple Healthy Cookbook seems to fit the bill. I like the look of the bakery books too but not yet sure how complicated things are.
Let me know if you have any experience with baking sugar free and gluten free and whether you have any cookbooks or websites to recommend. Many thanks!
