Wednesday - Hump Day

Hi everyone, It's been another busy day. After a very slow start and being behind on everything I managed to end the day with a satisfactory amount of work accomplished.

After dinner the dishes were done and sink shined.

I ran some vinegar through the coffee maker. It's been clogging a lot.

I washed the inside of the stove's glass door. Cleaning of the oven will happen in spring.

Roast pork tenderloin was the star of Wednesday's dinner.

I always love a medley of roast veggies tossed in oil and herbs.

I finally made some spicy, roasted chick peas.

It's Anti-Procrastination Day in Fly Lady Land. I didn't actually plan the tasks I completed today because I was feeling very sore from a bit of exercise I did this week. I'm so out of shape because all I have been doing for awhile is walking. I just added some strength training back to my regime. I hope I can sustain it for awhile. I've also added this 'pink' drink to my daily intake. Does anyone know what it's called? I started a few days ago primarily to help balance my blood sugar. It seems to be working. Of course for most people low carb eating works too but my low carb eating is not consistent so I need other strategies.

All in all, it's been a busy week so far and I've decided to take the day off from cooking tomorrow. There is enough left over chili from yesterday to feed us.  There is also sandwich and salad fixings ready for use if need be. 

Last but not least, I'm on the last one third of the book, Arctic Man recommended by Red at the blog Hiawatha House. At first I wasn't 'feeling' the book but I'm really enjoying it now.  It is fascinating insight into early 'white' contact with Eskimo people, now called Inuit.  I'm also enjoying learning about the early economy of Canada's far north, the activity of the Hudson's Bay Company (HBC) and the mode and manner of travel between very remote and distant, not to mention cold, places I will likely never get to see. The simple map provided at the beginning of the book was very useful and I made good use of it. I think I almost wore the book out flipping back and forth to the beginning. I wish everyone could read this book especially those that are enamored of the writer Farley Mowatt. Ernie Lyall, the writer of  Arctic Man wrote this book in part because he wanted to set the record straight about a number of incorrect statements made by Farley Mowatt in his writings about the north country. I'm glad he did because his writings are also an important contribution to Canada's history.

A Few Scenes from Downtown

Hello friends, 

 

I hope you had a great start to your week. I had an appointment downtown so thought I'd share a few photos from my journey.  The weather was quite nice and I hope it will continue this week.

 

This old brick building is the north end of the St. Paul's Hospital downtown. A new hospital is being built in another part of the city but it won't be ready for a few years.

This brick building is an old apartment building. I love the older buildings though I realize they are not up to code. As I walked on some of the residential streets (no photos today), I noticed that a number of low rises or 3 storey walk ups are being demolished and high rises are going up. I guess it's inevitable especially since there is a critical housing shortage where I live. By the time all the new buildings are completed in this city there will probably be a glut of places to buy or rent. I hope it will also mean a down turn in prices because things are out of control these days and have been for some time when it comes to housing costs.

This street going toward the sky is called Davie Street. For years it was the hub of the gay community. However I think I read a few years ago that many of them have migrated to a nearby municipality called New Westminster. I believe the exodus was due to exorbitant housing prices. The hotel called Sandman Suites (the tower in the photo) is where I stayed for four months when I had fire damage to my home several years ago. I didn't mind the hotel because it was like an apartment with a living room, dining room, kitchen, bathroom and insuite laundry. Sadly I never used the swimming pool or even ventured out very often. It was in the days of newly diagnosed illness and I was so tired all the time. I am not fully recovered but I have improved considerably.

 

These tall, black towers are a hotel called the Sheraton Wall Centre. I was only in one of them once for a conference many years ago. At the time they were the tallest buildings in the city but they have been overtaken by a place called Shangri-la and possibly by other buildings as well.

 I hope you enjoyed this little tour. Come back again soon.

The Weekend

I don't know where the weekend went. I thought I would have a lot of time to do things because I precooked meals on Thursday for the weekend and did a lot of housework as well. There are some household  jobs I dislike and I tackled 3 of them this weekend. I guess I must be in spring cleaning mode.

The range hood, filter and back of the stove were cleaned. I see I missed a few spots.

The vacuum canister was emptied and washed.

Sunday I also tackled cleaning part of the refrigerator. I dealt with spoiled items in one refrigerator crisper and rearranged things. I need to do another session perhaps later this week to bring everything up to par. The refrigerator is one thing I really don't look after too well. It's because I tend to overbuy and then don't make time to clean things out before hand. I also like a bargain so when I go grocery shopping I over buy. I'm trying to stop these bad habits by doing more meal planning and am having limited success. Eventually I may hit on the right balance.

Friday I stayed up far too late.  I was pleased with myself for getting so much done and decided to take advantage of that by staying up to watch television and read. To be honest, I didn't really enjoy myself because I was too tired.  My fatigue bled into Saturday and I did nothing except read a book. Thankfully today was back to a more or less normal.  I was able to do my daily Bible reading, lots of dishes, cleaned out a good part of the refrigerator, did a load of laundry and made some chicken-rice stew for Monday's meals. I also finished reading one of the books on my stack.  Soon the library will be letting me know that another 2 books are ready and after that I'll probably slow down in the reading department.  The days are getting lighter and brighter as long as it isn't raining.  I'm hoping to tackle some long awaited projects when the weather warms up and the light in the day starts earlier. I'm like a turtle when it comes to household or crafting projects but I enjoy the process.

One of the things I did on Friday was wait for my meat delivery. The ranch that delivered the meat is located almost 3 hours north of me and they delivered right to my front door. It's my first delivery from them and I was only able to get ground beef because that was all they had left besides ground pork.  I am pleased with the process so I'll see whether I'm able to order different cuts next time. It will really depend on cost, timing and room in the freezer. My freezer space is limited and it would need to be emptied to get one of their 'packages'. That makes it very tricky right now so we shall see how it goes.

For the first package of ground beef I made some roasted veggies, ground beef patties and salad. It's also the first time I've used rainbow carrots. Altogether it was a satisfying meal and the beef patty was filling so I only had one. The other one was saved for the next day lunch/snack.

I do have a sweet tooth so I made these blueberry muffins with a mix of unbleached flour and spelt flour. They are dark from spelt four but also because I accidentally dumped a lot of cinnamon in the batter. No worries though. The cinnamon spice is well past it's prime and the taste is quite weak. The muffins were just right.

If you have done the FlyLady system before and want to try it again I thought I'd provide a summary chart for you.  This might save you having to go look for it. Click on it to enlarge.

Thanks for stopping by!

Wednesday is Anti-Procrastination Day

Hey friends and fellow bloggers,

I hope the week is going well for you.  It's been a bit busy for me but not with anything major. I just have a lot of little things to do and small things to catch up on. Don't you find that little things seem to take more time somehow?

I completed the murder-mystery by Canadian author Shari Lapena. I enjoyed it but the ending left me a bit disappointed though I think someone else may find it suits them fine. I don't want to say more because I know many of you are fans of murder-mystery novels so I don't want to give anything away.  Currently I'm reading, The Lemon Tree Hotel and Arctic Man both of which are good for different reasons. However I  wouldn't say they are totally engrossing.  Just satisfying and satisfying is good enough.

I'm still working to try and keep the meals tasty and interesting.

These are a few of the meals we had in the past few days.

Stir fried beef and onions and stir fried noodles with chili and vegetables.

BBQ Ribs and Kraft dinner with side of coleslaw (coleslaw not in photo)

Curried cauliflower & split peas served with rice and homemade chapati

Penne-pasta-lox-n-spinach with caesar salad.

BBQ-salmon-pilaf-salad

 

I think I mentioned that I try to follow the Fly Lady household routines. One of the big principles is to clean and shine your sink at least once a day. I try but often it seems like I don't get to it until very late at night.  It takes me so long just to wash the dinner dishes after I've finished eating dinner. Now and then I get ahead of the game and it always feels good to have a nice, clean sink.

Yesterday I paid the fee for the community garden and asked my nephew and his girlfriend to take over the plot once again this year.  After that I'll decide whether I want to continue renting the plot going forward. My nephew and his girlfriend gained some valuable gardening experience and I was able to focus on my patio garden and also catch up with a lot of projects and tasks at home.

One of my favourite days is Wednesday which is called anti-procrastination day in the land of Fly Lady. I usually am able to get one niggling item out of the way on that day, sometimes two.  I think it helps me to stop thinking about my long list of items during the week if I have a dedicated day to work on them. Of course, if I'm up to it I can also work on such tasks on any other day.

Errand day is on Thursday and I usually run to the post office, grocery stores and the library. Actually grocery shopping usually takes me about 3 separate errands on different days but Thursday is the main shopping day and some weeks I don't have so much to buy. Tomorrow I am expecting a package and I'm looking forward to it.  If it turns out to be helpful I will write about it in a future post.

Friday I'm also expecting a long awaited delivery of grass fed beef from an area where the ranchers were flooded out in November. You might remember me writing about the floods and the destruction of a major highway from Vancouver to the Interior of BC and beyond. I'm surprised the rancher has anything to deliver but I'm anticipating they won't be able to fulfill all their orders, possibly even mine so we shall see what happens.

We had some sunny days last week and fog earlier in the week. The weather forecast was for possible snow today. In fact it is did snow but barely and it quickly melted before the rain started.

As you can see, the sky is very gray and not very interesting unless there are some distant lights to look at.

Other things keeping me busy are liaising with long distance friends and relatives, watching a lot of Netflix, daily devotions and prayer and the daily things that keep the household going.

What about you dear reader? What things kept you busy this week?

Whatever it is you are doing, I hope you are keeping healthy and happy.

Weekend

For those of you who do the majority of the cooking in your household, do you ever get tired of it or not feel up to making the meal? I've found I've cooked a lot more than ever during the pandemic and unlike some folks I have barely ordered food from anywhere to eat in or have it delivered. 

It hasn't been easy as many of you will already know to dine in at most places. Additionally I always think I can make dinner in the time it takes to place an order and have it delivered.  But every now and then I need a change. 

The dinner in the photo below was what we had on Friday. It is a Vietnamese dish of Lemon Grass chicken and rice noodles, salad and a roll dip with vinegar sauce. It was so delicious. I've yet to try making anything other than salad rolls (made with rice paper) and I know and I keep telling myself to get started learning how to at least make some lemon grass chicken and Pad Thai noodles.

 

Saturday night I made stir fried noodles with vegetables and spices (sweet chili sauce, garlic, onions, carrots, zucchini and bell peppers).  I made stir fried beef with onions in soya sauce to go along with it.It was quite nice too. Sunday dinner will be some roasted steak meat along with some roasted vegetables and salad. An easy dinner in the oven and a bag kit for the salad.

I had a bit of a sweet craving and I decided to use up a can of blueberry pie filling. I made a lazy pie with store bought dough, a can of blueberry pie filling to which I added some frozen berries. It was okay but I didn't much like the taste of the pie crust. I will have to make my own next time but I wanted to at least see how the ready made tastes.

 

Have any of you seen the Netflix series called The Woman in the House Across the Street From the Girl in the Window?  What did you think of it?  I watched all 7 episodes over Friday and Saturday. It's a dark comedy/thriller/mystery and "borrows heavily" from the movie The Woman in the Window starring Amy Adams. Overall it was okay but a bit hokey in parts and there was some weak writing here and there.  One such example is the overuse of the word "bingo" uttered by Kristen Bell who plays the series lead. This might not have been that noticeable except that it was used only in the last 1.5 hours of the series so came across as overused.

I also watched Room 2806:  The Accusation a documentary film following events arising from the 2011 sexual assault case involving French politician, Dominique Strauss-Khan (DSK). I had heard about the sexual assault allegation on the news but had not followed the case or known exactly what happened to DSK. Some of you might remember that he was head of the International Monetary Fund (IMF) at the time of the charges against him and a very powerful person in the world's system.  He was heavily favoured to become the next Prime Minister of France after Sarkozy before the accusation ended his career and political aspirations.

Two books I picked up from the library on Friday are underway.  They are rather different from one another. The Lemon Tree Hotel is about a family run hotel located in the Cinque Terra region of Italy. It's a pleasant, romantic novel which makes for some lighter subject matter.  Not a Happy Family is a murder mystery of an elderly, wealthy couple whose offspring all have reason to come under suspicion for the demise of their parents. I haven't gotten far enough along to see what the details are as of yet but the author, Shari Lapena is Canadian and I've read another of her books, The Couple Next Door which I enjoyed.

I've had a good weekend so far.  On Sunday I have a lot of little administrative and paperwork tasks to do and I also hope to do some reading. Lest you think I only cooked and ate and watched television, I did manage to do some errands and wash and fold some laundry. 

Thank you to one of my blog readers, Jeanie from The Marmalade Gypsy who helped me figure out a way to leave comments on blogs once again. Saturday was the first time in a very long while that I was able to not only visit several blogs but also leave comments. Thank you too for your visit today. I appreciate you.

Snapshots over the Week

I had a good week. Though I got off to a slow start I made up for it by the end of the week. 

I had what is probably my last appointment with the plastic surgeon about my facial injuries. They have healed well. Though I have a barely noticeable indentation, it will likely continue to heal over the coming year. In any case, the specialist said I am not a candidate for plastic surgery given underlying health conditions. His statement made me all the more grateful that my face has healed so well. Honestly it looked a fright at the end of September. The difference is like night and day.

The photo below shows the atrium in the Diamond Pavilion of the Vancouver General Hospital where I saw the specialist. I think the ceiling is fabulous. Can you see the stylized canoe, paddler and paddle? A friend joined me as he had an appointment in the same building a few hours after me. We sat and enjoyed a visit over coffee.

 

He has been living downtown near a different hospital over the past months as he has required frequent visits to the hospital. I understand that he will now lose 3 more toes from his right foot after having lost 2 toes about 2 or 3 years ago. Ever since he had the amputation he has had nothing but troubles with his foot and infections in his bone which is why he is now having further amputation. Without it he may lose his entire leg.

The collage below shows some of the street scenes on my walk to the specialist appointment. You can see the day was a bit foggy. We've had a few foggy days this week but the week has ended with beautiful sunshine.

I picked up two new books at the library. Though I have a goal to reduce my reading this year, I find the first months of the year are good for reading when it is still dark and one doesn't have the energy or natural light to do much else like sewing or certain crafts which require light.

I was treated to dinner on Thursday night. I always love a night when I don't have to cook though I still have to do the dishes.

Thank you for stopping by for a visit.

Have a wonderful weekend wherever you are.

Mid-January Update

Happy Tuesday everyone. I hope your week is going well.

I'm still taking things a bit slowly, doing my household routines and enjoying a bit of television and reading. The quiet suits me. 

I've also been a bit busy with the Kenyan missions following up on a few women we've been helping including Rose who had a baby not quite 2 weeks ago and Janet who opened her small hair shop.

I also have friends in Kenya who've lost loved ones due to Covid recently. I'm praying for them during these difficult times. Pastor Jonah will be heading to Kericho from Nakuru today (Wednesday Kenyan time) to deal with land business. Long ago I posted about the widow we were helping obtain Letters of Administration from the Kenyan courts so that she could administer the estate of her late husband who died intestate (without a will). I think it was early December when the court granted the order and since then we've been undergoing the legal process to register land titles for the land (the primary asset in the estate) and that process is nearing completion. Land title deeds will provide some safety and security for the beneficiaries. Jonah will also be attending the funerals of the fathers of two men he graduated with from Bible College. Sadly, they have died of Covid and one of the sons has had to fly in from the USA to lay his father to rest. Please pray for everyone to keep safe during their travels and funeral attendance. 

My reading has slowed from last year. This is a conscious decision so that I can focus on other things, spend more time reading the scriptures and rest more.  Of course I'll always have a book handy because reading g books just comes so naturally 

The collage shows the books I'm currently reading. I also have an ebook I forgot to include in the photo. 

Dinner tonight is something I usually make during cold winter months: roasted potatoes, onions, carrots, celery, cabbage and beef sausages. Coleslaw was served along with it and it hit the spot. Last night we had chicken and rice soup. The chicken was leftover from the roasted chicken and greens we had on Sunday. Wednesday I have to go out so we'll have chicken cordon blue from the frozen food section and I'll make a nice green salad to go with it.  It feels nice to have the dinner menu sorted ahead of time and to make a plan to use leftovers to avoid food waste as much as possible.

My play plans tonight include making good progress on finishing Portrait of a Scotsman. Enjoy your day or evening wherever you are in the world.