Eating Can Be a Challenge

I needed some fibre today so I started off with porridge sprinkled with ground flax, a few raw cashews, dried figs, brown sugar and soy milk. It did the trick.

Lunch was a package of store bought falafel. I'm not a huge fan of falafel. I found this mixture to be somewhat salty though actually better than what I've eaten in restaurants. Due to the saltiness, I only had 3 round balls in a small bit of pita bread with alfalfa sprouts. It was quite good that way and "cut" the salty taste but I've been hungry all day.

This is the package.

This is what it looks like after mixing with water.

This is the mixture after setting for 10 minutes.

Here it is browning in a cast iron skillet with some olive oil.


Dinner ~ I have been wanting to make this Eggplant Dip for awhile. The main ingredients are eggplant, garlic and tofu.

It started off fine. This is the eggplant inserted with garlic cloves and brushed with chili peppers and olive oil.
It looks great after roasting for 40 minutes.
To get it looking like it does below was a bit of a challenge. It required scooping out the eggplant meat from the shells, adding it to a blender along with some mint leaves, some tofu and some soy milk. It kept getting stuck in my blender so that was no fun. After I finally got it looking more edible, I added some more chili flakes and lemon as suggested. I'm afraid I didn't like the taste as much as I had hoped. I found I did not like the addition of the fresh mint so next time I will leave it out.

This ended up tasting quite good however as a base in which to put chopped red onion, parsley and tomato...all wrapped up in pita bread like a donair but without meat and with out the yogurt, lol. It was rather yummy.My hunger was not satisfied today. I need to get something more filling tomorrow. I found I didn't ride the vegan wagon too well today as I had some more pomegranate sherbet purchased yesterday..the one that has milk ingredients in it. Today it wasn't as good...too sweet...so all of a sudden everything seems too salty (the falafel) or too sweet. Other snacks included a cored and quartered apple, about 12 nacho chips, a Starbucks grande soy latte, 1 small half inch square of chocolate (50%) and 1/2 diced fresh cantaloupe sprinkled with fresh juice of lemon. I'm still very hungry. I think I'll have a few more nacho chips, some soy milk. I know that's probably not a good thing but I don't want to have some pasta or beans at this hour. It is really bed time.

At least I started back on my vitamins today at last and my energy level has been up. I got some real work done tonight around the house, hunger pangs and all. Whatever hunger pangs I might be feeling are time limited compared to what my friends in Kenya experience on a weekly basis.

Talk soon.

No comments:

Post a Comment

Thank you for visiting and commenting This blog does not allow Anonymous comments or comments with hotlinks directing readers to another page.

Snapshots over the Week

I had a good week. Though I got off to a slow start I made up for it by the end of the week.  I had what is probably my last appointment wi...