SNAP THAT

 Hello friends and fellow bloggers, This is a brief post to update those of you who have been wondering what happened to me. Since my last p...

Hello friends, here is a word from Jonah in Kenya.  I'd be grateful if you could please take a few moments to read up. When th...

My nutrient loaded juice for the day was a mixture of spinach, celery, baby bok choy and apple. The ingredients were all purchased...

I haven't posted my juice recipe for a day or two but I have continued to juice my produce as a way of getting more vegetables into my d...

I waited patiently and expectantly for the Lord; and He inclined to me and heard my cry. Psalm 40:1 After having about two days of l...

Well, I'm trying very hard to be on a diet (about my 4th day now) and also to eliminate water to reduce edema and relieve the pressure ...

For a very long time now I've been having issues with my right leg. Problems started in my heel and later I noticed problems with my kne...

Dear Lord, I ask you to be with the Haitian people . Many are wounded physically and scarred emotionally, mentally and spiritually. I ask yo...