Tuesday 4 ~ Just Wondering

 This Tuesday 4 is from Monday December 9. 2019.

A Repeat ~ Just Wondering

1.   When was the last time you tried something new?

Hmm, I guess I don't try new things that often. I suppose I could say it was a recipe for English scones which I made last night. I've made similar baked goods before but this one was with buttermilk. I suppose it's the proper way. I just so happened to have buttermilk on hand because dear hubby accidentally mistook it for cream.  Although the recipe was for English scones, I added blueberries, an ingredient that I don't think the English use in scones. The recipe greatly understated the amount of buttermilk required. I could have added more than I did but they still taste great. (I bake rarely these days due to being a Type 2 diabetic.  Over the years I've had to change my diet but there are times when I am not so disciplined.  To be honest, I just get fatigued from thinking about it all the time).

2.   Who in your family do you compare yourself to?

No one except perhaps my mother in certain circumstances like cooking and sewing because she was so good at both. A natural talent whereas I am not, but I keep trying. Update: After reading the answers from others, I realize I didn't understand the question. I'm like my mother in very many ways: stature, resemblance except for skin colouring, some aspects of personality, work ethic, many interests and values. But I'm also like my father in several ways: build, complexion and colouring, personality & work ethic.  My mom however told me often that I reminded her of her grandmother. She was referring to her grandmother's patience. I always found this an interesting observation since I personally didn't think I was so patient though my assessment of self has since changed. I think I became more patient with age.

3.   What lesson in life did you learn the hard way?

Sometimes you will stand alone in life so you must learn to be strong and have strong faith in God.

4.   What can you do today that you weren't able to do before?

I don't think there is anything I can really point to except perhaps walking. I thank God I could always walk but some years back (I forget what year it was), I was suddenly stricken with osteoarthritis and couldn't walk for many months. I was in excruciating pain and gained a lot of weight. I tried getting better by diet, supplements, acupuncture etc. Finally, I learned about something called rehab poles for walking. They are a lot like like Nordic walking poles.  I started using those and going for short walks. I also learned about whole body vibration (WBV) and started using WBV machine every day.  It took well over a year but I was finally able to walk without agonizing pain. Now the arthritis did not go away and from time to time and I still suffer on a daily basis but nothing like I did several years ago.  Also,  I can still walk. I take at least one pole with me every time I leave the house.  It helps me go farther and keeps me upright. I did have one big arthritic attack last year and that was difficult but the recovery didn't take as long. I had the benefit of physiotherapy and my poles to help. I'm happy to say I lost the weight I gained due to sitting so much.

A Few Days In Pictures

 Watching

The sky as it was on Sunday morning just after 7 a.m.
It was nice to capture a morning without an overcast sky and rain.

Baking

Saturday I decided to make  a simple Chili Con Carne in the Instant Pot.

It looks a bit greasy but there is no added oil and the beef was lean.

That gave me a craving for freshly baked bread. I started making it very late but was able to enjoy it fresh before bed time. It was so delicious.

~~~~~~~~~

Reading

New books I'm reading

Book #54

  

The description of The Couple Next Door makes me think it's based on Madeline McCann's story.

I've read the first few chapters and it seems very likely the books is based on Madeline McCann's disappearance but the details are probably creative imaginings.

If you are unfamiliar with the Madeline McCann story you can click here to read.

Book #55

I haven't actually started this book (#55) yet but it involves a young girl of 10 who lives with her mother in Vancouver.  A relative from China who was involved in the Tienanmen Square demonstration arrives to seek refuge with them.  You can read more about the book here.

 ~~~~~~~~~~

Eating 

When I am out and about on errands I usually have to have one meal out and most often it is a late dinner. 

Here are two recent dishes both from Vietnamese restaurants.  Both very delicious though in the 2nd dish the vegetables were almost raw. That didn't bother me because I've read that raw or very lightly cooked is much healthier.

Hot and sour chicken soup and a shrimp salad roll with peanut sauce.

Crispy noodle seafood and vegetables.

 Christmas

After decluttering two weeks ago and getting rid of my 4.5 foot Christmas tree I managed to purchase a more suitable one for my living space.  I'd used it for about 15 years, possibly longer so I got my money's worth.

I wanted a new one because I found it difficult to put the Christmas lights on and it is increasingly difficult each year to find floor space to accommodate it.

I gifted my old tree  to a lady who is receiving visitors from Ireland for Christmas and wants to make the house nice and cosy.

I wanted to buy a  table top tree but when I was out shopping I couldn't find a small white one. This week I finally saw the kind I'm looking for in a flyer but the only colour choices were pink and blue. 

In the meantime I've purchased a 4 foot tree. It is pre-lit and about half the circumference of the one I gave away.  

Now I'm searching for a star to put on top. The one I purchased from Michael's was far too heavy so I'll keep on looking.

I also managed to buy a few Christmas gifts. 

I still have to purchase something for my niece but I've spotted something that might be suitable to add to the puzzle I already purchased. She loves puzzles and is very good at them.

I purchased  a few more balls of yarn for the granny square afghan I'm making
I'm not sure what happened but on my way home the balls of yarn went astray.
I called the two places I stopped on the way home and they don't have my yarn.
I'm not happy because of the loss of funds and the loss of time in going to buy them.

I will need to return tomorrow to buy more yarn as I've run out today.
Thankfully I didn't lose something much bigger.

Home Improvements

I finally purchased a long curtain rod for my front room.  In early Fall I purchased and installed a rod and my curtains but it didn't work out. Within 2 hours the whole thing sagged. I took it down and have been looking for a longer one ever since.

I'm going to try and put the new one up and see if it sags.
I wanted to buy additional supports due to the problem I had last time.  But the female sales representative said she used to work in draperies and the rod I was buying was strong enough without additional supports. I doubted her but decided to try it out. I sure hope she is right and that I won't need more brackets otherwise I will have to return to the store and order what I need before the curtains can finally go up.

I also bought some weather strips to put around doors and will get some bubble wrap to put on the large windows to cut down on drafts.  I learned this latter tip from a woman on You Tube called Alaskan Granny.
I've gone years without weather proofing though one year I did put plastic on the lower half of my windows.  That really helped a lot.  This winter I don't want drafts. My feet get too cold.

Making

I'm beavering away on the granny squares and think I will have enough soon. At least I can now envision the final

product.
I'm liking how it looks and the colours seem very popular with the women.
I will show a photo soon. I'll wait until I get to a point where you can see how the final product is shaping up.

I'm not sure yet if I will gift it or try to sell it. It seems there is always someone who can use an afghan for those chilly nights.  As for the three extra afghans I've made, I gave one to a friend for her birthday (berry and pink colours) and I will give one to a friend and one to my brother for Christmas. Both of these are in shades of beige, grey and mustard colours. I haven't yet started on the grey, black and white afghan.

I wish all of you a great weekend ahead.
Prayers for those suffering right now as a result of Malibu fires and other tragedies around the world.
Have a blessed Thanksgiving if you are celebrating in the USA.
Thanksgiving is one of my favourite holidays besides Christmas and Easter.
In Canada we celebrated Thanksgiving in October.

Joining in with Our World Tuesday today.

Accidental Detour

A few posts ago I mentioned I had a broken washer. I've been spending time on line since then researching washers, washer/dryer pairs and checking out flyers and pricing.

In the end I purchased a May Tag washer and dryer.  I didn't even consider May Tag during my research. You never really know what is in store until you get to the store no matter how much research you've done.

I've always believed May Tag is reliable and dependable. A message I got from the many years I watched May Tag commercials as a child.  I've posted just one of their many old commercials for you in case you are unfamiliar with them.

Initially I was going to purchase the Whirlpool brand.  Whirlpool and May Tag are made by the same company and I thought May Tag machine looked to be better quality of the machines I was checking out.  It comes with a great warranty and I purchased an extension to make sure any labour repairs will be covered for the first few years.  I think I will be more than happy with the machine.

On our way to check out laundry appliances, we took the wrong turn on the highway and ended up in a place called Horseshoe Bay. This is the place where the ferries depart to various destinations on the smaller islands around these parts. This is also the departure point for the big ferry over to Nanaimo located on the much larger island called Vancouver Island.

We decided to stop for lunch at a restaurant called Trolls.  I've been wanting to have fish and chips there for a very long time.  It was a spectacular day and the food was delicious. The bonus was we got to sit outside and enjoy the air and the view.  Afterwards I crossed the street to take these photos to share with you. Unfortunately I just had my phone camera.  Thank goodness for phone cameras.

At the park area, across the street from the restaurant.

 

The big ferry is readying for departure. I'm guessing this one goes to Nanaimo.

The pier.

My view from the restaurant patio. My face was literally in the plant.  The flowers had fragrance.

It wasn't all rosy and light today.  Earlier I had notice that Grandma Sally is not doing too well. The doctors don't hold out much hope for her and the family members have been asked to visit.  Grandma Sally has been in hospital for about 2 months and most of that time has been spent in ICU. I pray for her healing and comfort but her advanced age and length of time she has already been in hospital make it unlikely she will get strong enough to return home. Only God knows for sure though and I try not to limit him.  My fervent hope and prayer is for Grandma Sally's comfort.

~~~~~~~~
 I'm a bit late with the link up but I'm
joining in with

Our World Tuesday

Skywatch Friday

and

Friday Foto Friends

Thanks for stopping by! 

Beautiful Soi Safari Lodge on Lake Baringo, Kenya

In my last post, I shared part of my boat tour on Lake Baringo. My stay was at the beautiful Soi Safari Lodge. 

This post continues with a brief peek into the interior of the reception building and surrounding areas. My next post about this area will show some more of the wildlife and views from the lake.

I hope you enjoy the tour! 

These grey crowned cranes seem to be resident birds greet you as you enter  Soi Safari Lodge.

I've read that though these cranes are widely distributed throughout Africa, their existence is threatened by development and degradation of the wetlands. 

The resident ostriches want to welcome you too!

The doors helpfully open automatically as you enter the reception area.

This statue of an African woman also stands at the outside door to the lodge.

I love the reception area of this lodge because of  the African themed furnishings and knick knacks.

The wood used throughout the lodge is very beautiful. I'm not sure what it is but I absolutely love the ceiling.

 

I made my way up to this area to have a massage given by the magical fingers of Pettie. After my visit I hear she went back to Mombasa her home area but since then she has gone to Dubai for work. She posted a very short update to me around Christmas. It is very difficult for Kenyans to find work at home and thus they often end up far away from home.

Restaurant with lovely wall murals

Looking out from the restaurant windows. I ended up purchasing a bag just like the one hanging on the wall.

This path led the way to cottages where I stayed.

The cottage area. You can also stay in a multi-level building which is more like a traditional hotel.

Beautiful garden near the pool area.

Several of these unique roofs exist on the property.

Swimming pool area which I enjoyed on the morning of my departure.

  

Manager  of the lodge. I met him working on his lap top in the bar area and we had a lovely chat.

This is the fantastic view from the bar area.

This lodge is my idea of a wonderful place to stay. Rustic yet very comfortable and with amenities like swimming pool, massage, bar and gift shop. From Nairobi It is a long journey to this very dry area of the country and a place that many foreigners never get too. Tourism in Kenya has been very badly affected since 2008 due to terrorism and insecurity in the country. However it is my view that the country is still safer than being in some large cities of the world.

Joining in with Our World Tuesday this week.

My Tuesday

Hello friends,

It's another glorious and beautiful day here in Vancouver. After a period of heavy rainfall early in the Fall we have been having warmer than average temperatures and lots of mostly sunny days. I'm happy about that.

As you can see from my garden everything is pretty much finished for the year. The hardy geraniums are hanging on and their bright colours still make me smile when I look out. All the other plants are done for the year except the trees on my patio garden.

Even the pansies are done for the year. In fact the leaves look like they have some black spots on them which I didn't notice earlier.

I have an appointment on Wednesday morning so I'm using today to get caught up on my housework and cooking. First I've prepared a vegetable medley to go in the oven. It is primarily made up of cubed butternut squash, some eggplant, onions, a couple potatoes and whole cloves of garlic. I've mixed them up with olive oil and fresh rosemary and thyme. This will all be roasted at high heat, uncovered for about half an hour to an hour, depending on how small you chop the vegetables and how fast your oven cooks.

These vegetables are meant to accompany the barbeque ribs which I'm marinating in the bag (in photo below) with a mix of brown sugar, ketchup and vinegar.  Sometimes I add other ingredients like mustard or Worcestershire sauce for more intense flavour.  The ribs will be roasted for a couple hours on low to moderate heat (275 to 325 Farenheit) so they will be popped into the oven to cook for an hour or more before I crank up the heat and add the vegetable medley.  I don't usually make ribs because of the sugar that goes into the sauce. I think once in awhile won't hurt the blood sugar too much as long as I eat healthy most of the rest of the time.

Also I have a pot full of dried chick peas in my rice cooker.  I boil them for a minute after soaking for a short while. I boil them for 1-2 minutes then turn it off the cooker and let the chick peas sit in the pot for an hour or so. Then I boil them again in the same pot and water until cooked. I always have chick peas on hand whether canned or dried.  They are versatile and I never know when I will get a craving for hummus.

I used to be one of those people who was put off of using dried beans because of the time it takes to prepare them. I would soak the beans overnight and then cook them up the next day.  I found this rather inconvenient for my schedule.  Several of my readers suggested I prepare beans using the  quick method (boil for a minute, sit for an hour then boil until cooked). It does save time and doesn't require much pre-planning.  If you have the dried beans on hand and the time on any given day to prepare them, you are good to go.

On the stove top I am boiling up some vegetable stew made with the left over butternut squash, eggplant and onions. I've added green onions and carrots for more flavour and colour and a few potatoes will be thrown in as well. The base of the soup is chicken bouillon (store bought not home made) to which I will add some tumeric powder.  Finally, I will add a few cans of chick peas to make it nice and thick. This stew is intended for lunches Tuesday and Wednesday.

I hope to mix up some no knead bread before I am done for the day. It will need to sit overnight and be baked tomorrow.  I've made it before and posted on my blog but for the time being I can't locate the post. It is a nice bread if you don't like kneading but it does require time to let it rise overnight or all day before baking.

After all this cooking I still have to sweep and wash floors  and vacuum the front room. Fortunately I did most of the laundry on Tuesday. There is still more to do. Where does it all come from?

So that's what I'm busy doing today. I'd love to hear what you are doing.

Joining Our World Tuesday today.

Enjoy your Tuesday.

Happenings in My World

Hello everyone, I hope this post finds all of you happy and healthy. Health is such a wonderful gift. If you have it please cherish it. If you don't have it, remember that you are worth looking after and do what you can to keep it or improve it. I'm learning all this myself. Some of us are slow learners but every one of us can learn.

Over the past several weeks I've been back to the grindstone doing everything I can to get my blood sugar levels down. I'm exercising each and every day, taking my medications faithfully, testing my blood glucose levels, going to sleep earlier, trying to make sure only good foods are prepared and served and just generally trying not to get overly stressed.  I have some days where my sugar levels are doing very well and other days where it is very high even though I do all the right things. For example, last night before bed, my blood glucose was 5.7 (normal). This morning it was 7.5 (slightly over normal).  After a breakfast of cold cereal with fibre, 1% milk and 1 tablespoon of ground flax seeds it soared to 17.5! That is unreal. My blood glucose is always higher in the first half of the day.  Even if I eat my usual breakfast of oatmeal (with cinnamon, goji or strawberries and flax meal) my blood glucose is still at about 11 or 12 ml. I still think that is way too high so I've been experimenting with exercising on my stationary bike after each meal. I am better at it some days and not so good on other days though I keep on doing the best I can and feel that it will all help make a difference.  (I already know that eating vegan helps but I am not quite that disciplined.  Perhaps in time with all the changes I've made over time I will end up with a totally vegan diet but for now I still eat a bit of cheese, dairy and chicken/meat/fish).

My doctor wants to increase one of my medications but I am resistant to the idea.  I know that increasing medications is not going to solve anything in the long run though it may help in the short term. That is why I am now exercising every single day rather than a few times a week. I will give it a bit more time and then go back and see the doctor to discuss with her. In the end I may increase the medications but first I want to try everything else possible to correct the problem.

I LOVE pansies.

In addition to that I've gone for my annual eye check and discovered that I had a retinal tear in one eye.  I was very shocked but apparently it comes with age and affects some people who are quite myopic which I am. There can be some very bad consequences of an unchecked retinal tear. In my case, I went to the eye doctor on a Wednesday afternoon and by Thursday morning I was at the retinal specialist's office. By Wednesday morning of the following week I was at the downtown Vancouver hospital getting eye surgery.


I didn't really have time to ask a lot of questions as the eye specialist was and is super busy. I found out he is one of the best in town (I didn't know of him before I was referred) and suffice to say that the surgery went well. There was no pain from all the light beams directed into my eye. What I did find a bit painful was the pressure on my eyeball from whatever was used to keep my eye open. It wasn't exactly painful but the pressure exerted on the eyeball was making my eye fatigued and sore.  By the time the doctor was finished zapping my eye I was so happy!  I return to his office in a month's time for followup.  Everything seems fine afterward, though I've noticed I tend to get eye strain more than I did before. Perhaps this will subside in time.  All I can say is that I am grateful the problem was found and corrected in record time.

It poured heavily on Sunday

In the meantime, I've been keeping very busy this Spring with a myriad of things: planning and preparing my small garden, buying a new patio table, Spring cleaning around the condo (declutter my drawers and closet shelves, wiping down the kitchen), taxes, paperwork, running to different doctors, reading, and life in general. Of course most of you know that the simple tasks of planning and preparing meals and blood glucose monitoring takes oodles of time.  So all in all, I am keeping rather busy.

Starter plants waiting for their pots.

Because I've read a lot of books early this year I've decided to increase my reading goal for the year from 25 to 30 books. It's no problem as I've got hundreds of books on my "to read" list. It is just a matter of finding some of them at the library or the second hand (thrift) store.  I may have to increase the goal again before the year is out since we still have 7 months left in 2014.  I'm reading at a leisurely pace.  In fact I haven't been doing any reading for a few weeks so today I will pick up a couple of library books (the two you see in the photos). They look like light, fun reads.

Last but  not least. I've dug out a work-in-progress.  It's the African hexagon flower crochet throw/blanket I intended to give as a Christmas present in December 2013!  I've managed to sew all the hexagons together now.  By laying it on my double bed I can see that I still need a few rows of flowers and I've run out of the yarns I've been using. I either have to carry on in different colourways (perhaps too much difference in shading) or try and find more yarn (easier said than done though I could perhaps order on line).

My hexagons are randomly placed and are not all identical. I've used 4-5 shades of yarn in different order and have sewn them together without much thought.  It is too time consuming to keep laying the throw on the floor or my bed to see how to arrange the hexagons.

I still have to fasten the ends at the back and add another row before deciding whether to buy more yarn and continue.

I'm pleased with the overall effect. 

Right now I am experimenting with the yarn I have on hand to finish adding one more row.  I can then see whether what I have on hand will work or whether I need to buy more yarn.  After seeing how heavy the throw is getting I might skip the idea of making a cover for a double bed. But, you never know, I can always change my mind.

Chicken cacciatore is bubbling away on the stove.  This is something I never make but am tired of eating baked and roasted chicken so I thought a change would be fine. I don't generally eat much pasta  and thankfully it doesn't tend to cause any huge blood glucose spikes. I almost decided on boiling some steel cut oats for the foundation of the meal but I'll save the oats for breakfast.

I think tomorrow's menu for lunch and dinner  will be a nice green salad with canned salmon and a hearty vegetable stew.

Keep well everyone. I may not be posting for awhile as I'm going to be busy catching up with friends and work and relaxation around the house.

Joining in with My World Tuesday