Time Passes

Time passes so quickly by. I know I say that a  lot and I hear it a lot from my friends too. But honestly, where does the time go? Hey I think there is a song by that name.

Let me digress a moment and check out that song. My mind does like to wander.

Okay I found "Where Does the Time Go" by Barry Manilow. But that isn't the song I'm thinking of. I thought there was a song from a few decades back.

There is another song by Sandy Denny & the Strawberries called "Who Knows Where the Time Goes?" That's the one I remember.  I really only remember the very last refrain.

I prefer a slower version of this song as sung by the last Sandy Denny (died 1978)  in the band, the Fairport Convention.  Here is a video of this lovely folk song in case you'd like to listen to it. It isn't really a video because there are no moving pictures but there is good audio.

It's vibe captures how I feel about the passing of time (sad). There is just so much to do. I want time to slow down.

Here is another lovely version done by the late, beautiful Nina Simone (died 2003).  I love her introduction to the song and she does a moving rendition of it in case you have time to listen.

Isn't it funny how when we are children, a week is an eternity?  But when we are older, we want time to slow down a bit?

Anyway I hope you didn't mind the digression.

Where I live the very hot summer we've had is winding down and Fall is on the way. The days are still quite hot but not as blistering as it was even 2 weeks ago. Once the dinner hour arrives you can feel the distinct change in the air. The change in air temperature started about a week ago.  It is always amazing to me just how summer changes to Fall immediately at the end of August here. It is like clock work. Once our last long weekend of the summer is finished, you will know it is Fall. Fall is my very favourite season though I think it is too short of a season before Winter rolls around.  Don't I just sound like I could better organize the seasons of the year, lol.

I am grateful to have 4 distinct seasons where I live though it does make it more challenging and expensive to prepare for all the different seasons: heating wise, cooking wise, clothing wise and garden wise. Even the car needs special treatment for the different seasons. But the beauty you get in the changing scenery and the respite you get from the heat, cold or rain, is rather special.  My friends who live in the tropics probably don't believe that. *wink (Frugal tip:  Make sure to get your car serviced and oil changed at the right time. It will save wear and tear on your car and make it run better using less fuel.  If you are on a tight budget it can be very tempting to put off the oil change).

This past week has been very busy. The highlight of the week was hearing that little Baby Fidelis made it to Toronto, Canada with her mom. For awhile it looked a bit bleak that she would ever make it to Canada but she made it!  I'm so happy she will get the opportunity to have facial reconstruction surgery. Monday she was supposed to have surgery and I'm hoping and praying it went well.

Baby & Mom with host family at Toronto Int'l Airport.

The rest of the week I was busy catching up with things.  There is a lot of shopping and clothes preparation to do before I visit mom for her birthday very soon.  I only have a few days to get everything ready so will be busy with that.

For the coming seasonal transition, I've purchased a few warm sweaters, some cotton jersey nightgowns and a few bits and pieces. I have to label them all.  If I have time I will also try to make a top for her out of this fabric in the photo.  Pardon the purple items beneath the fabric.  They are two new nightgowns which I have to modify before she can wear (I have placed everything on my ironing board so I can start the labelling process). (Frugal tips:  If you are a caregiver for an elderly person and need to buy them a lot of things like I do, it pays to really shop around. I purchased 2 sweaters for less than the price of one sweater I was originally going to buy. With the savings, I was able to purchase the fabric at 50% off.  Altogether I think the fabric cost $14.20 which I think is good value.  I could get fabric which is less expensive but it wouldn't stand up to the washing in super hot water).

The fabric pattern looks a bit wild and busy but I think it will sew up nicely into a long sleeved jersey pullover. It will coordinate with the plum skirt I made awhile back and another burgundy skirt she has. Apparently the two dresses I made and gave her on my last visit were big hits and she has worn them a lot already .

Polyester knit fabric for top

Most of the rest of my week has been busy just catching up to house cleaning and various appointments and errands like shopping for my eye wear.  It seems I'm behind on everything! (Frugal tip: Save all your receipts and be sure to submit them quickly to your insurer if you expect any funds to be reimbursed.  Currently I have just over $200 owing to me. I will be submitting receipts today).

I did make some great progress this week, especially with the housekeeping. Though that may not sound too exciting, those of you who keep the household know how good it feels to be caught up for a few moments on housework. I am not quite caught up but made some very good progress.

Hopefully I can continue making progress next week too because next up I have plans to do some major closet and drawer decluttering. I haven't done a really large decluttering in a long while and it is definitely time. (Frugal tip:  If you have time, energy and patience you can sell a lot of your clothing. I understand there are groups on Facebook for this and of course there is also Craigslist though one has to be a bit careful who you let into your home.  There is always the old fashioned way of a garage sale outside if you happen to have a yard on ground level. Even a few dollars back can really help the pocket book. I usually just give my things away though I might put a few things on consignment now and then).

I'm also slowly catching up on my reading goals for the year.   Right now I am finishing up the book in the photo below.  It's an interesting story about a Jewish immigrant who leads a life of twists and turns and how she comes to make her livelihood making ice-cream. It's fascinating how a writer can take a subject like ice cream and right a compelling story around it. I admire that.

Once I'm finished, I will return to the biography of Charles Dickens and some health related books that are specific to women's issues. These are always quick reads and I learn a little more each time I read a new one. (Frugal tip:  Borrowing from the library is better value than buying a book and you don't have the problem of where to store the book once you've finished reading it.)

Here are a few photos I took while out and about this week.

The last photo I'm sharing was taken at the Van Dusen Botanical Gardens earlier this summer. Can you spot the bee having a feast?  There were a large number of bees in the garden that day. (Frugal tip:  Where I live I signed up for the Inspiration Pass at my local library. It enables a person to visit multiple sights in the city over a 2 week period and to take a bunch of people with you as guests; all for free. You might have something similar where you live.)

 Unfortunately the water restrictions this summer means that all the plants in the Van Dusen Gardens (and other parks)  are in jeopardy. It is sad but what can be done?

Weather changes around the world impact us all. Hopefully the gardens can recover but I've been hearing that weather patterns and climate change is such that we can  no longer expect what used to be normal weather.  We should now expect the unexpected. I guess we all have to learn to adapt.

  I am linking up with Our World Tuesday this week.

Have a wonderful week!

Books, Television Shows & Weather

Hi friends,

I finished the last book in the Century Trilogy. It was over 1000 pages so I'm glad it is done.  It was weighing heavily on my wrists which suffer from pain now and then when overusing the computer or other hand work. I still like to read paper books rather than books on my devices. It is more enjoyable and comforting for me somehow.

So I had to get to the library today as I discovered last night that I had an overdue fine for the Maeve Binchy Biography.

I finished reading this biography on December 28th, well before it was due on January 3rd.  I usually wait for a notice from my library about books coming due and I don't remember receiving one. So I was more surprised than anything when I logged on to my account and found I owed a fine. It wasn't so terribly much (90 cents Canadian). It is just that I try very hard not to have overdue books and overdue fines. Every bit helps the budget.

I took out a new book about an interesting man who developed a special relationship with elephants in Burma and how he subsequently used elephants to save people during WW2. It is called Elephant Company.

I put off starting on this new book for a bit.  When I got home I saw that tonight a television mini series (6 episodes) based on a book I very much enjoyed reading last year was starting.   The book and series is called  Book of Negroes. It is being live streamed on Canada's national television network, the CBC. You might be able to access it. Let me know if you are able to watch it at this link. I'd love to know if you are able to view it from somewhere else in the world and what you think of it. Filming was done in South Africa & Canada. Weather here is quite nice at the moment. It is not raining and not snowing. There is no white stuff on the ground so nothing to shovel or walk carefully through.

When I took my walk earlier there was mist in the air and it was a bit nippy so I took my pashmini shawl with me to cover my neck but I didn't really need my gloves. However this past week much of Canada is digging out from under heavy snowfalls and I suspect the United States is coping with the same weather since it is winter after all. Take care in the snow and for those on the other side of the world, enjoy your sun and warm weather. That too will arrive here in a few months along with the flowers.

Since before Christmas I've been working on a new wardrobe. It will have lots of maxi dresses, both sleeveless and flutter sleeves, light cardigans and light tops.  I'm preparing for my next travels to warmer climates.  I'll let you know when I've decided when and where I'm going.  Until then, happy dreaming *smiles.

Day One of Routine ~ Not!

Hello friends,

I hope you all had a great day today.

I decided to postpone my regular routine and just took it easy for another day.

I did very little. I talked to mom, had a shower, a cup of coffee and am reading a good book in between doing a little of this and that around the house.

The 3rd and last book in Ken Follett's Century Trilogy.

This book is extremely popular and has many holds on it at the library.   had better finish it quickly as it is due soon. I've haven't been reading as much over Christmas holiday as I had hoped so I still have hundreds of pages to go before I am done.

I love reading. It gives me a lot of joy.  How about you?

Two other books I've read this past week.

Each year I am steadily increasing my reading goal. At the same time I don't want to make the goal so high that I don't achieve it.

Last year I started my reading goal quite modest. I think it was 25 books and I kept gradually increasing it because I kept surpassing the goal. I ended the year with 56 books read and that didn't seem too onerous.

This year I've set my goal at 45 books. If I find myself getting behind I will simply reduce it so it doesn't become a chore.

Over Christmas I posted on my blog that the highways through the mountains to go and visit my mom were mostly bare and clear. Then we were expecting a snow storm over the weekend but it didn't affect where I live. However it did affect most of the rest of the province and there are a number of road accidents. Unfortunately, I also had some sad news.  One of my brother's friends passed while he was shovelling snow the other day. This is very sad because he is under the age of 50 years. It really drives home how dangerous it is for people to shovel snow. Especially if they have any unknown heart issues.

Please be careful if you are shovelling snow. It might be better to hire someone if you aren't feeling up to it. This is not activity in which one should push themselves to do more. If you are tackling the job yourself, read these tips on how to take care of yourself. http://www.heart.org/HEARTORG/Affiliate/Shoveling-Snow-Health-Hazards_UCM_426562_Article.jsp

Keep safe and enjoy the snowfall if you are affected by winter snows. It can make everything look so clean and pretty.

Projects (Near) Completed

Two posts ago I wrote that I was busily working away on several sewing projects and that I would attempt to finish two quilts that I started making in Fall 2013.

Hard to see the sparkles in the light

Good size for one to snuggle up.

This week I managed to make two half slips, one sparkly burgundy vest and have almost finished the two quilts.

Finishing the two quilts is taking much longer than I would have liked. One quilt (in the photos) is complete.  The last step to finishing the sunflower quilt is to make and sew on the binding.

I  remember now why I set the quilt aside in the first place. I had run out of sunflower fabric and tried to find more.  My search wasn't successful and I set the quilt aside.  Since then I haven't felt like working on it.


Finishing up the quilts would have been much easier if I had used a walking foot.

Walking foot

When I finally remembered to use it, it made the job a lot quicker but I still had to keep un-doing and re-doing seams. Another issue is that I didn't have quite enough of the various fabrics needed to make either of the quilts and thus a lot of improvising needed to be done.  Like most things I do, I don't really follow a pattern.  That means I have a general idea when I get started and along the way I make changes depending on the amount of fabric I have.

Some decorative stitching around the edges.

My projects would probably work much better if I simply followed a pattern and purchased enough fabric to make it.  However, I do not like to pay the cost of patterns and quilt kits. It is all terribly expensive and I keep trying to do things on the less expensive side.

Anyway all of this is by way of explaining why it has taken so long to finish one lap blanket and one twin size quilt.  Trust me, I am so glad they are done so they can actually be ready for gifting this year.  LOL. Both were meant to be given as Christmas gifts last year.  Next up on my unfinished projects list is the African hexagon quilt that I enlarged from a foot of the bed cover to a double size bed cover. I won't be able to gift that for Christmas but will see what to do about it in the New Year.

I was especially pleased with the vest. I purchased some remnant material last summer for $3.99 and that is what I used to make the vest. It will come in handy during this festive season.

By the way, have any of you read the last book, Edge of Eternity in Ken Follett's Century Trilogy? I put it on hold at the library and I've been called to pick it up. I very much enjoyed the first two books in the trilogy and am wondering what my blog readers think about it. It's a good thing it is Christmas. It will give me time to make good progress on the book.

Have a good Sunday everyone!

My World This Week

There has been a lot of rain over the past week or two. I got wet on two days last week and ended up feeling poorly. I took Friday to recover as Saturday and Sunday were full of commitments. Having the one day to do nothing but rest really helped a lot though am still dealing with phlegm and fatigue.

I managed to capture a few scenes to illustrate some of my week.

I am at Heather Street taking a photo but am really in the area to shop.

I always love this view toward the city from Broadway on Heather Street.

Taking a walk in another part of town  after having some Vietnamese Pho Soup.

There is still some lovely colour in the tree leaves.

Many of the Fall leaves now blanket the streets and sidewalks.

A friend and I spent the entire day together on Sunday after attending church together.  She is an out-of- town friend and was here for a mini-vacation. We had a great time together but she ended up getting two parking tickets in one afternoon! It turned out to be an expensive day for me , paying for our lunch and one of the parking tickets.  I don't go out to lunch terribly often  so this splurge for someone I don't see too often is okay. I told her it will be our Christmas lunch since I won't see her at Christmas.

We got our second ticket just before 6 p.m. on Sunday night.  It was pitch black but we were looking out over the city lights from Queen Elizabeth Park. It was very pretty but I'm afraid my cell phone camera doesn't do it justice.

Looking out over the City of Vancouver from Queen Elizabeth Park.

This city has gone beserk with parking rates and meters everywhere.  This and lack of consultation on rapidly accelerating development will cause me to vote for a new mayor next weekend. He promises to do reduce paid parking hours, put a bit of a brake on the fast pace of development and find a way to do real consultations with communities.  If he wins the race (it's a close race), the citizens of the city will have an opportunity to see whether he made good on his promises.

I managed to squeeze in a few days of reading in this week.   After finishing a very satisfying read,  The Shadow Queen by Sandra Gulland, I quickly moved on to The Juggler's Children.  The latter book is a story of one woman's search for her family roots and her use of DNA testing to piece together her very interesting family background. When I borrowed the book last Thursday I didn't notice that it was a fast read so it's a good thing I had time to read it right away. I will return both books on Thursday.

When the year opened, I set myself a modest reading goal of  35 books.  I passed the goal some time ago.  I've been slightly adjusting the goal upward. every time I surpass it by 3-5 books.  My current goal is 52 books.  A few pages from now I will have read 51 books. I'm not sure what I shall read for my 52nd book and would love to hear your suggestions.

Are any of you reading a good book right now?

I'm joining in with Our World Tuesday this week.

This and That Kind of Week

 Hi friends,




It continues to be a busy time around here.  One thing that keeps me very busy most weeks is my "secret" activity which I hinted at in earlier posts.  It deserves a post of it's own as it keeps me fairly busy.  That post will likely come in the new year after I've had enough time to assess the full benefits.

I've also been catching up to household chores (dish washing by hand, sweeping and mopping floors, laundry and general tidying). In between I am running errands and/or reading a good book.It's been awhile since I've shared what new books I've read. I've put photos on this page showing you my current reading.

Another thing that keep me busy is looking for savings every week. This week I've been looking for savings on staples for the house and kitchen. I got a great deal on liquid laundry soap for high efficiency washers at Safeway.  On top of the financial savings, I got some great bonus Air-miles points. I wanted 4 big jugs of laundry detergent which the store didn't have but they gave me a rain check and will honor the bonus Air-miles.

I also kept my eyes open for other deals. This week the best deal has to be on Honey Bunches of Oats cereal (439 grams per box) at $1.98 each.  A savings of $4.00 per box!!  I also bought 4 cans of milk at 99 cents a can. The price of evaporated milk has soared in the recent years to well over $2.00 per can.  That means the sale price is more than 50% off. It is rare to find evaporated milk at 99 cents a can these days. My other great deals of the week are: 10 kg. of Robin Hood Flour @ $9.98 and Folgers Coffee for $7.98. I usually buy Maxwell House at $6.99 per can but I haven't seen it on sale for a few months.

I also bought a bag of small eggplant (6-7 in the bag) for $1.00. They were used right away in a stir fry. Romaine lettuce, spinach and English cucumbers were this week's purchases on sale (all prices in Canadian dollars). I used the greens in smoothies. The cucumbers are for salad.

I don't have to buy any meat right now.  My eldest nephew gave me some elk meat (prepared by the butcher into ground meat, sausages, garlic coil and steaks). He also gave me some wild salmon which he caught and vacuum packed. Originally I was to get this in August but just brought it home the week before last.

I didn't mean to turn this post into "what I bought this week on sale", lol.  But as I was typing this post I realized that I spend a good deal of my time researching sale prices on each and everything I buy. Food and household shopping takes up the bulk of this time.

I try to time my purchases to get store points or Air-miles (reward miles) whenever I can so that adds more time to the planning aspect of shopping.  I kind of enjoy this aspect because it seems to multiple my savings so much.  Next I will likely buy paper towels and toilet paper at Safeway.  There is a sale on these items for a few days starting Friday.  An added incentive is that they are having another bonus Air-miles promotion.  John of John's Island asked what I will use the Air-miles for but at this moment I am not sure. It takes quite a awhile to build up points to anything of value. But I did manage to get two nights at a hotel in New York (actually New Jersey a short train ride away) last summer.

Another activity I spend a lot of time on each week is trying to improve my health.  I'm trying out this new to me powdered herb blend called Daily Turmeric. It is supposed to help with inflammation. I thought I would try one month of this blended turmeric and see if I notice anything different. I know turmeric is supposed to be good for arthritis. I do have turmeric I use in my curries and soups but this blend appealed to me.

It is quite a strong tasting blend. I tried it at the health food store where they put it in juice but I seldom drink store bought juice.  Instead I put a serving in my romaine-strawberry-orange smoothie today. I could probably just use my own turmeric powder but I don't have the black cherry to add to it in powdered form. I also do use turmeric spice in my cooking. Once I run out of the Daily Turmeric I will try just adding regular turmeric spice to my smoothies. It will be a lot less expensive.

Tonight, I have to get out my sewing machine and make an adjustment to a robe my nephew wants to wear tomorrow when he and his girlfriend go out for Halloween. He will be dressing as a judge and has his white wig ready to go.  On the news today I heard that Halloween is now 2nd only to Christmas in terms of retail sales profits.

I don't celebrate Halloween because of my faith. It's made a bit easier by the fact I never get children coming to my door for treats. My nephew says he wouldn't celebrate either but for his girlfriend who wants to celebrate the 3rd anniversary of their meeting. He is a good boyfriend; always very considerate of his lovely girlfriend. I could pass on helping with his costume but he relies on me and I love him so I will do this small favor (of course he also gets my opinions, lol).

If any of you are going out with children or friends on Halloween, please take care and stay warm and safe.

Simple Living

 ‘Don’t hurry. Don’t worry. And be sure to smell the flowers along the way.’
 ~Walter Hagen

Normally I do more reading over the winter but this summer with the heat I've managed to stay cool by staying put and reading.  Here is a photo of this week's reads.

I've finished the two books on top the pile but am still working on The Zhivago Affair: The Kremlin, the CIA, and the Battle Over a Forbidden Book by Peter Finn and Petra Couvée.  This is an interesting story of how Boris Pasternak's classic book, Doctor Zhivago became a weapon used by the CIA in the cultural Cold War to provoke dissent in the former USSR. Read more here if interested. Though it isn't the main thrust of the story, I'm fascinated by just how much the Russian people love(d) poetry and how much a part of life it was for many.

I'm still reading The Blood Sugar Solution , The Lost Art of Gratitude and Laced with Poison, (my 3rd mystery novel of the year).  After that I have a new book I purchased called, Obama's Wars and some other books I want to take out of the library. When I finished reading The Emperor of Paris, I successfully completed my reading goal of 40 books for the year. I think this was the most books I've read in a year since I started keeping track a few years ago. I don't read every day.  I might read two days a week but when I really like a book and it is a longer one, I usually read it every day until finished.  This pace suits me because I also have time to do other things. I do like to set some goals so that I actually have a target that keeps me moving forward.

I'm still engaging in my "secret activity" several times a week. I've had a series of ups and downs, especially these past two weeks, but I persevere. I'm hoping I will begin to see some tangible benefits beyond the immediate stuff I've noticed.  I also need to see if any benefits are lasting or temporary. More to come later.

I've also been busy preparing to go out of town, keeping busy around the house to see what I can clear out and recycle & keeping in touch with family and friends. 

I had one friend move back from the prairies and has been here for a few weeks only to be moving again.  This time to the City of Toronto which is about 5 hours by plane to the east of where I live. He expects to be gone for a year or two as gets his career headed in a different direction.  Yet another friend is also looking for work again. That will make the second job this year. He is a terrific worker but needs to find a job where he isn't the only one putting in 150% of the physical effort.  Otherwise I fear he will burn himself out with all the physical demands of the job.

Our province has been having a teacher's strikes since mid-June 2014.  A friend who works as an assistant to disabled children in the classrooms has been affected by the strike and doesn't know when she will be able to return to work. All teaching staff, students and parents too have been affected. Quite likely all support staff and management staff have also been affected but I am not 100% certain of that. There is still no new deal in sight though the school year begins in a week or so.

It is a very sad situation as teachers have been terribly affected over the summer months with financial losses. I don't have little ones at home but there will be many parents who have to manage child care as they juggle work demands. Our government is trying to pay them some money that has been saved by not paying the teachers. I view this as trying to score political points against the teachers. Nonetheless I'm sure many parents can really use the funds to help pay for child care.  Hopefully things will soon change soon for the better.

An elderly friend broke her hip and underwent hip replacement surgery in late May.  We finally were able to get together for lunch at her place today before another mutual friend drove her to do some errands.  Though we didn't have much time together it was nice to catch up with her. She is looking remarkably well and is getting around very well too though she still needs to take it easy as she recovers.

Now that the weather is transitioning to Fall, I've been spending a bit of time thinking about what I need to round out my wardrobe for the coming cooler weather.  Of course I always do so on a budget this week was no exception.  I saved hundreds of dollars on my purchases and purchased everything brand new.  I have nothing against buying second hand but seldom do I ever find what I need in the colours and sizing that I need. It is always much easier for me to buy new if I can find a good sale. To give you an example of the sales, I was able to purchase a Fall jacket for $18 (original price $120 Canadian). It is something I will be able to wear for years to come so I am quite pleased.

It is still very warm here in Vancouver. Today was deceptive and a little time spent outside at my friend's place made me yearn for the cool of the fan.  But I have noticed a distinct change in the air in the early mornings. Past experience tells me that by the 1st of September there will be a definite chill in the air.  Though the days may be warm, you will know that Fall is not far behind.

I've been hoping to have some completed works in progress to post and show but haven't met any crafting deadlines. In fact, I've found it too warm to really get into crafting.

Instead, in keeping with my one of my guiding words for this year (simplify), I'm working toward simple living, not simply living, I've been making time for the things that matter to me: friends and family, reading, health and routines, and keeping pockets of stress free time to relax and enjoy the simple life.  This is actually harder to do than not. I keep reminding myself with quotes and pictures of flowers and taking time to smell real flowers.

I hope all of you are coping well wherever you are. I end with a beautiful scene from my fair city, Vancouver. Enjoy!

Linking with Our World Tuesday

August Begins

It's BC Day weekend here in my province in Western Canada.

Every first Monday of August is known as British Columbia Day, BC Day or B.C. Day, in the province of British Columbia. It is a statutory holiday and gives Canadians in the province the chance to celebrate their achievements or relax with friends and family members.

This is always a busy week/weekend in the city. Not only is it Gay Pride week and many gay and straight people alike come from out of town to take in the parade. I've yet to attend.  It is also the week for the Celebration of Lights, an international fireworks competition. It is rather difficult to get down to the waterfront to watch the lights unless you are capable of walking far distances.  Parking is impossible and traffic is cut off from the area unless you are a resident.  If you have a friend in the downtown core or who lives on the waterfront you can avoid the beach crowds.  The last time I took in the Celebration of Lights was a few years ago when I was staying at a downtown hotel with a view. It's beautiful to see the light show from a balcony on an upper floor if you don't like crowds.

I am often out of town on this holiday weekend but not this year. It is a very hot and so I'm staying close to home and mostly indoors. It has been too hot for me to go out and about except for the things I absolutely must do.  It is much more comfortable staying at home near my fan and watching movies or reading good books.

A friend of mine has been raving about Medicine Walk and wanted to lend it to me after her husband reads it. Medicine Walk is written by a new to me First nations writer, Richard Wagamese.

On Friday I had to go to the library to pick up a different book on hold and I saw Medicine Walk on the "fast read" shelf.  I started reading it right away and finished it the next day

Here is the description of the book from Amazon

By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female readers equally, for readers of Joseph Boyden, Cormac McCarthy, Thomas King, Russell Banks and general literary.      Franklin Starlight is called to visit his father, Eldon. He's sixteen years old and has had the most fleeting of relationships with the man. The rare moments they've shared haunt and trouble Frank, but he answers the call, a son's duty to a father. He finds Eldon decimated after years of drinking, dying of liver failure in a small town flophouse. Eldon asks his son to take him into the mountains, so he may be buried in the traditional Ojibway manner.
     What ensues is a journey through the rugged and beautiful backcountry, and a journey into the past, as the two men push forward to Eldon's end. From a poverty-stricken childhood, to the Korean War, and later the derelict houses of mill towns, Eldon relates both the desolate moments of his life and a time of redemption and love and in doing so offers Frank a history he has never known, the father he has never had, and a connection to himself he never expected.
     A novel about love, friendship, courage, and the idea that the land has within it powers of healing, Medicine Walk reveals the ultimate goodness of its characters and offers a deeply moving and redemptive conclusion.

I'm finishing this pile of books I featured in an earlier blog post.  I'm at the tail end of Beautiful Ruins and about half way through  Laced with Poison and The Lost Art of Gratitude.  As I read the latter book by Alexander McCall Smith, it seems so very familiar. I think I've read it within the last two years but there is no harm in reading it again. I'm enjoying all 3 of these books and will likely finish them all this week.

I also picked up the book, That Part Was True, in large print at my local library just because it was on a shelf with Medicine Walk. I will often read the first few pages of a book that looks interesting and if it grabs my attention, I take it out. Here is how the book is described on Amazon.

When Eve Petworth writes to Jackson Cooper to praise a scene in one of his books, they discover a mutual love of cookery and food. Their friendship blossoms against the backdrop of Jackson's colorful, but ultimately unsatisfying, love life and Eve's tense relationship with her soon-to-be married daughter. As each of them offers, from behind the veils of semi-anonymity and distance, wise and increasingly affectionate counsel to the other, they both begin to confront their problems and plan a celebratory meeting in Paris--a meeting that Eve fears can never happen.

I've been going out several times a week to the Kitsilano ("Kits") neighbourhood. It is related to something new that I'm trying lately for my health (and which I may post more about later).  While I was in Kits on Friday I stopped in at the local Flight Center.

I'm now researching whether to take a trip to Europe in the Fall when the crowds have largely gone home. There is a lot to figure out first:  travel arrangements and availability of travelling companions, hotels, tours, passport renewal and visas.   If I can accomplish everything and actually get to a destination or two,  I will certainly be posting more about that later!

August too is a busy time this year for catching up with friends near and far. Three of them have birthdays this month so I managed to send out birthday cards and send birthday greetings by phone.

I  have one friend that has started a new job and has been trying to get together with me for awhile  but so far it hasn't worked out. I tell her not to stress too much as it will happen in due time. I have another friend in Colorado who I've been busy with in email and phone calls. A long time friend just moved back from Winnipeg and it took us a week but we managed to get together for a cool refreshment last weekend.  Then another long-time friend from Calgary was in town doing renovations on the family home.  Plans to get together didn't pan out but we managed an impromptu get together the night before she left which was very nice.  Finally a newer, local friend and I were able to catch up over coffee and lunch earlier this week despite a few weeks of being unable to sync our schedules.

Late this month is my mom's birthday and I hope to make an out of town trip to visit her then. My brother, nephew, niece and I always visit her for the day and get a dinner and cake organized.  This year my nephew can't join us.

Next week I will be meeting an elderly friend I haven't seen since around February. We were actually supposed to get together in May but sadly she tripped over a lamp cord, fell and broke her hip and landed in hospital for hip replacement surgery.  I didn't even know until about two weeks ago.  She is still recovering but has invited me to lunch next Wednesday. I volunteered to take lunch to her but she has hired help so she said she will be ready for my visit. It will be nice to see her again. She and I always have so much to talk about, lol.

In closing, I want to let you know that Elvis in Kenya, pictured in the lab coat is hoping to finish classes in just over 2 weeks.

If you can help him to have a graduation ceremony and possibly contribute to a small fund to help him make the transition from student to adulthood, that would be awesome.  I will continue to write about Elvis for another month or more as he makes the transition in case anyone would like to help him.  Donations large or small are greatly appreciated and can be sent to kerichojoy[at]gmail[dot]com

Please also keep my friend Jonah in prayers He is waiting on so many things right now and just praying for the doors to open.

Have a wonderful August!

Joining in with Our World Tuesday

Body, Mind & Spirit

Hi everyone,

I hope you are doing fabulously!

I can't believe how time is flying by. The summer is practically over and I haven't even had time for
"summer things".

I am keeping busy as always.  These days I am trying to focus on my health. It takes all my effort.

I missed my 3 month blood glucose readings so have no idea how it is doing. I lapsed in taking my daily blood glucose readings, again.  but at least I've continued with daily exercise and that is critical to keeping blood sugar lowered.

I've added a few new health supplements to my regime though not daily. Powdered Vitamin C and mushroom supplements as well as probiotics. Good health starts in the gut with good gut flora. I do everything I can to improve the gut health so that my immune system can be strengthened.

I've started something new this week too but I don't want to reveal what it is for another few weeks. If it works I will do a post about it. I am excited though to give this new thing a try. After only 2 days my feet already feel better. I don't want to get ahead of myself though because it takes much more time to see how things really work.

I like fizzy drinks.  This powdered Vit. C added to water is fizzy.

Mushrooms & probiotics are for gut health.

Of course I always love to read and I think reading improves the mind. I bought the first two books in the pile at the library for 50 cents each. I've read two of the bottom 3 books in the pile. The red book I'll Never Be French is a rather fun book about a man who moves to Brittany, France with his girlfriend. His relationship with his girlfriend doesn't last but his love affair with Brittany continues. A well written, heartwarming, humorous book.

The other book, Olivia is also interesting too but I think it could have been much better.   It is a biography of Olivia Newton-John who has always been a favourite singer of mine.  The book certainly told me a lot more about her than I knew but the information is somewhat spotty.  I don't know if  Ms. Newton-John collaborated on the book but it is a thin one as far as biographies go. It is only 267 pages long.

Beautiful Ruins is about an almost love affair that begins on the Italian coast and continues in Hollywood about 50 years later. I can't say more because I haven't read it yet. Laced With Poison is a murder mystery which I have started. It is a nicely written and interesting book but so far I am only on the 2nd chapter. I am saving this one for my transit rides when I go out around the city. Same with The Lost Art of Gratitude by Alexander McCall Smith. I've read many of his books. The ones I like best are set in Botswana, Africa but I'm sure this one will be endearing also.

My latest reads

I'm also trying to keep my spiritual side nourished by keeping in contact with friends and following through on missions needs abroad.

It's been a strange week for getting together with friends. Everyone is so busy these days or not feeling well and so I've had to scramble to keep up with the schedules changes and people keeping in touch and trying to connect.  In the end I just go with the flow but almost each one of my friends is going through something fairly major and stressful.  I can help by encourage them and praying for their needs.  I don't believe in frantic activity and pushing myself beyond my limits so the actual getting together part may take a little long than touching bases by phone or email. Things will all come together when they should as long as everyone makes an effort.

Some of my friends, including blogging friends, also remember to keep me in prayer along with any needs that are on my heart.  I can tell you it really makes a difference in how I go through my days and it gives me strength just knowing that there are people who will take time out of their day and remember me in their daily devotions. That is why I will always do the same for them.

I've also been busy this week with missions needs in Africa. I've added another boy's education needs to my list. This boy lives near Monrovia, Liberia and hopes to be accepted at the end of this month to a private high school (cost is approximately $150 US per semester or $300 for the year).  First he has to write an exam at the end of the month before he finds out if he is accepted.  Once enrolled he would board at the school and get an education in a vocation. He wants to be an electrician.  Liberia is short of skilled tradespeople at the moment so hopefully this will help him to find gainful work afterwards. High school is 4 years. At this point, I have only committed to one year to help a friend who is looking after many orphans in that city.  She has left the comforts of America to go and live with the children. She has one other "boy" who needs to complete high school if anyone else is interested in helping let me know.

The boy from Liberia. It is so sad that he and his siblings are now orphans as a result of civil war.

Elvis, the young man in Kenya who is in medical studies should be finishing up this month. I hope he will have done well enough to graduate though I am not exactly sure when the ceremony will be. He will need funds for the final month of boarding and studies, and then for the graduation ceremony itself. It will be a BIG event for his family as he will only be the 3rd child in the extended family to graduate from university. What joy that will bring to his single mother!

You might remember my friend Jonah and his uncle who lost a loved on in the Mpeketoni attack last month. They finally found out how to apply for reimbursement from the government. They haven't got the money yet and it is sorely needed.Your prayers for this situation would be appreciated.

If you can help with any of these needs, please send via Pay Pal to kerichojoy[at]gmail[dot]com.
If this doesn't work for you and you still want to contribute, please send an email to the same address and let me know what works. Perhaps ebank transfer would also be an option for you.

Well my friends, it is always good to drop by and see you on your blogs and to read you on mine. I wish you all a very wonderful rest of your week. Relax, enjoy & take care of yourself.

Appointment Follow-Up

It has been very hot here. At least hot for these parts though I know in many parts of the USA and other countries it can get much hotter.

All week we've had temperatures of about 35 Celsius at the local airport. That usually means a few degrees hotter where I live. I've had the fans going night and day, am wearing very loose cotton clothing and very lazy to do anything but drink cold water, eat lightly and read a good book. So I finished The Known World.

I didn't quite know what to expect from this book. I would say it was quite eye opening for someone like me who didn't grow up in the South.  Though I have seen various movies and read various books, watched different interviews about slavery, etc. I can always stand to learn more about the slave trade and what life must have been like for slaves and their families.  I would recommend it if you haven't already read it. I believe in educating oneself about different issues affecting our world.

I have also been preoccupied this weekend by the passing of an older cousin of mine, and by issues pertaining to my mother's health (pressure wounds) and on going wheelchair issues.

My cousin is the eldest daughter of my aunt who died a couple of years ago.  My aunt's funeral was the last family funeral I attended and I won't be able to make it to this one either due to the very long journey.  It is so sad as you see your elders passing. Not only for those left behind but because the family becomes smaller to those of us who are older. There are so many younger relatives that I've never met and will likely never meet. I never thought that would ever happen.

Mom's wheelchair stopped on Monday. Again! This is like the 5th or 6th time since she first came into possession of it in January 2014. It seems a screw fell out after the chair was "bumped".  Loss of the screw affected the tilting mechanism and more, which rendered her chair unusable. The mechanic couldn't make a service visit until Tuesday.  When I talked to mom Tuesday night she said the staff told her that she would be out of bed early on Wednesday and that the chair had been fixed.  These days she is usually in bed every other day all day to alleviate the pressure on her sores. She is then supposed to be turned on her side every few hours to help with the healing process.

Also on Monday, the nurse practitioner performed a treatment on mom by opening up her wounds to have a look below and see what is going on.

The good news is that the healing of the wounds below seems to have progressed over the past 6 months. That means the staff and nurses will continue doing what they are doing to treat the wounds.
That was great news to me because I wasn't sure what they would find.

However, I didn't get the promised phone call about a rescheduled appointment with the doctor after the original appointment got cancelled last week. I called today to get an update.  The appointment is now set for August 19th at 8:30 a.m.  This means a day trip is out of the question.  But between now and August 19th it is possible that her wounds will heal well enough that the doctor's appointment may not even be necessary.  They will assess the situation about a week in advance of the new appointment.

It means I won't be seeing mom for another month or more so I have to prepare another care package. She is always in need of over the counter items from the drug store, some food and items of clothing. I don't know why but it seems like mom always needs or wants something that is very hard to find.  She doesn't do that deliberately. It is just how it works out.  It means more time is required to hunt things down for her before they can be delivered.   I also have her clothing repairs to do but will send those later when I have time and energy to do the mending. Besides, right now it is too hot to sit at a sewing machine.

I have a question for those of you out there who are cooks. 

I'm wondering what you do on very hot days for meals so that you don't overheat your kitchen?

It is supposed to be back to rain here by Saturday but in the meantime we have several hot days ahead. It will be fun to read how you deal with hot weather meals.  On that note I am heading out soon to buy some watermelon. I love it but I am only supposed to eat a small amount due to the high sugar content.