Sampling Dim Sum

This is how my day looks today. It looks worse than it feels. It is actually cloudy but warm and the sun came out when I went to the laboratory.

When I go to a restaurant, I prefer to have small portions of a lot of varieties of food; rather than big plates of the same food. So I really love tapas, which are small plates of Spanish snacks or appetizers.

The Chinese also have a type of tapas. There is a Cantonese style of cooking called dim sum which consists of small bite-sized or individual portions of food traditionally served in small steamer baskets or on small plates.

When I first came to Vancouver I would attend dim sum for lunch with my work colleagues.  There I would sit entranced as the served walked by with fully laden carts of ready made foods.  You would simply point to the plates you wanted and the servers kept track by punching holes onto a card left on your table.  Each plate was about $1.50 (Canadian) and there was really only one size. You could easily get filled on 3 orders or plates of food but when you went out with a large group everyone ordered what they wanted and so we sampled many things. It was always a bargain at about $7. per person.

These days most of the restaurants that serve dim sum, and there are fewer than before, have gone high scale. You very seldom get carts of food rolled by your table. Instead you order from a menu.  Sometimes the menus feature coloured photos of the dishes for the uninitiated.

In other restaurants you simply mark the quantity of a particular dish you want on a menu list (like the photo below). The server then picks it up and places the order. I had a choice of 4 sizes of plates at the restaurant I went to today. I ordered the smallest size.

Last night and this  morning I had to fast in preparation for blood work today.  I got a late start to my day so by the time I finished at the laboratory I was quite hungry. I went across the street for dim sum and made it in time before it closed the dim sum service.

Food (L to R - rice rolls, shrimp dumplings, steamed buns, pork dumplings).

I ordered:

- pork (dumplings) sui mai
- steamed barbque pork buns
- shrimp (dumplings) har gow
- rice rolls with beef.

The order was a little much for me but I decided to place a 2nd (take out) order of everything except the shrimp dumplings (oops, I meant except the pork dumplings).  Jasmine tea accompanied my lunch. I also had condiments of chili oil, mustard and hot sauce.

The grand total came to $19.95 (including tax). The prices have doubled since my first experience of eating dim sum. I think it is still a good bargain for two meals especially when the food is very tasty.

I took the photos with my camera phone today. The resolution and colours are not the best but it works in a pinch.

 
Update:  My blood work was normal. Praise God! I hope to keep it normal with hard work and prayers.

I'm linking up with Our World Tuesday today. I hope you join in too!

Bounty of the Day

I want to say a big thank you to all of my new followers. You are all appreciated. I hope you will not just pass by once but come again and come often.  It would be great too if you leave comments. I promise, I'll be sure to do the same. I believe in taking time to comment if I'm going to take time to read your post, and if I follow you, I will read your posts.

"Therefore, whether you eat or drink, or whatever you do, do all for the glory of God." 

1 Cor. 10:31

Tuesday was the big shop day of the week. I purchased all kinds of vegetables (veggies), except lettuce and cabbage which I can pick up later in the week or when I need them.

As you can see by the photos, I bought a lot of fruits: cherries, bananas, papaya, lemons, limes and a few mandarin oranges (not in photo). The cherries were a great price at $1.99 a pound at my local produce market.  That is a significant savings over the price at the start of the season when they were almost $6.00 a pound!  Needless to say, I did not buy them at that price.  I'm so glad to be able to buy them now because cherries are one of my favourite fruits.  Did you know that cherries have a low glycemic load of 22 and are considered good for diabetics?

I usually wash my vegetables just prior to using them in a salad or in a recipe.  But Tuesday I decided to wash everything excluding the carrots immediately after dinner.  Now all the vegetables are nice and clean and ready for use in juices, salads and other dishes. It feels like I really accomplished something, lol.

In the photo below, I'm using big bowls in the sink  for soaking spinach in vinegar water (left), and rinsing, in the yellow bowl (right).

At the end of last week I got a great bargain on the strawberries.  I paid $2.00 for 2 quarts or a dollar a quart.  I think it was because they were from a batch that were starting to go a bit bad.  The price of a quart is usually double the cost if you buy them in a small produce store and even more if you purchase them from the supermarket.  You can get them cheaper if you are willing to buy them in flats at big box stores (imported), or if you buy local by going out to the farms in the area where you  pay a premium price.  I don't get to these types of places very often and I shop mostly at the local shops in my neighbourhood.

My intention is to make sugar free, freezer jam from the strawberries so I  washed and hulled them all before they spoiled.  Amazingly not one strawberry was turning bad. I ran out of time after all this work so I just sliced the berries and set them in the fridge for making jam later.  It will be good on home made bread, waffles or pancakes.

Great buys were also available this week on meat and the prices much lower than they have been in a long while.  Lean ground beef was  $2.48 a pound ($5.47 /kg.), chicken legs were $1.98 per pound ($4.37 /kg.), a package of frozen basa fish fillets (about 4) was aprox. $4.00 and a medium size bag of  frozen prawns (bottom left of the photo below with the blue label) was $3.99, the pork butt roast was $2.68 a pound ($5.91 /kg.) and a whole roasting chicken was about $7.00.  The roasting chicken is not in the photo because we had it for dinner that night, with leftovers for the next day's lunch.

I always buy a  larger roast and cut it into two roasts or one smaller roast and stir fry meat. I also repackage chicken legs and ground beef into appropriate meal amounts.

All the food purchased today cost about $108 and it will feed two people for two to three weeks. I already have sweet potatoes, potatoes, pasta, brown rice, dried legumes and grains, milk, home made bread, canned tomatoes and beans. etc.

I will need to buy extra veggies, fruits, milk and eggs;  but otherwise I have much of my monthly shopping done.

I feel very blessed this week. 

So if we have enough food and clothing, let us be content.

1 Timothy 6:8

My Top 30 Ways for Saving Money on Food Costs

Thank you to my newest followers, Linnea, a talented photoblogger, Alexie who is a young blogger

and my Russian reader though I don't know your name.  Welcome to all.

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I mentioned in my post here, that I would begin a series on the steps I've been taking to save money. I'm not a financial expert or an advisor of any kind. I'm just a woman trying to be a good steward and use her money wisely so I can bless others as God has blessed me.

I will be presenting my strategies in different areas of expenditure starting with my strategies for saving on food costs.  Just this week, I read that the world's food costs are rising. Some countries have it worse than others. We in North America are still blessed that food costs do not yet eat up the entire monthly income.  Even so, our other costs of living are very high.  Saving on food costs is a great way to try and stretch the dollar.

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1. At home, I make my own coffee and never pay more than $10. for 975 grams of coffee. Folgers or Maxwell House blends are usually the ones on sale. In the past,  I bought the higher priced coffee and ground it myself because I can tell the difference between gourmet and regular coffee. What I have found though, is if you get just the right balance of regular coffee grounds and water and you drink the coffee hot and fresh, you can still get a good cup from Folgers or Maxwell House. I also don't drink as much coffee now so the taste differential is not so important.
2. I make my own muffins with lots of strawberries or blueberries. Buying store bought muffins is way too expensive and they are way too greasy.
3. I buy fresh berries and wash and freeze them for later use. Alternatively, I buy gourmet frozen berries when they on are on sale for at least $3.00 off per bag. These berries are good for making muffins and  smoothies.
4. I bake my own bread on a regular basis, both oven bread and machine bread.
5. I do buy bread from time to time. Sometimes I buy artisan breads but only when it is 50%. I can find marked down bread regularly at my local supermarket and it is fresh enough to use if you eat it within a day or two. I also buy sprouted grain bread on occasion when it is $2.00 or $3.00 a loaf. I freeze it for later use so I only buy 2 loaves at a time if there is room in the freezer.
6. I make a lot of my own treats like cookies and cinnamon rolls. More recently I've learned to make pizza dough and pie dough. Even though I don't make pizza or pie very often, I'm glad I can for those occasions when I want.
   
   

   
7. I buy popcorn kernels for those rare occasions I want to have popcorn. I don't buy the gourmet popcorn or microwave bags of popcorn because of the additives. I just buy regular kernels and pop them the old fashioned way in a pot on the stove top.  I can also use my air popper which has the added advantage of not needing any oil though I do add salt to taste.
8. I buy my own extra virgin olive oil and balsamic vinegar and mix it for dipping artisan bread. Paired with a nice entree like baked salmon and salad, this is positively delicious and a fraction of the cost at a higher end restaurant.
9. I've learned to make some fabulous yet simple salads so I don't have to eat them at a restaurant, especially since I seldom go to restaurants now.  Here is my cantaloupe and shrimp salad.
   
   

   

   
   
10. I've learned to make hummus, salsa and guacamole. This is good for those times when you want a healthy snack with pita bread or nachos. I sometimes make nachos for dinner when I feel like a splurge. I use olives, onions, tomatoes, cooked ground burger and lots of cheese. This is spread over the nacho chips and baked in the oven until the cheese is nicely melted.
11. I buy bulk spices like peppercorns. garam masala and other spices to make my own curry seasonings, etc
12. I purchase bulk legumes (kidney beans, navy beans, garbanzo beans) and soak and cook them ahead of time when I know I want to use some beans. This is much cheaper than buying canned beans and is salt free or at least if you add salt you know what you've added and how much.
13. I do buy certain canned goods if they are in bulk packs, like baked beans, mushroom bits or tomatoes.
    
    

    
14. I make food ahead where possible. I have limits on what I can make ahead due to lack of freezer storage.
15. I use all my leftovers and seldom throw anything out. I sometimes make a new dish out of leftovers but I don't scour cookbooks to get ideas. I'm quite content to simply warm them up and eat.
16. I use all my vegetables before they go bad. I used to waste so much produce because I was never home to cook them and I'd overestimate what I needed.  Nowadays any wasting vegetables will go into the soup pot or juicer.
17. I purchase large packages of meat and fowl, sometimes big slabs of meat that can be cut up and repackaged in the right portions.  Yesterday I purchased a side of center pork loin for just under $31.00.  My educated guess is that I saved approximately the same amount of money I spent by buying this large piece of meat and cutting it up myself.
    
    

    

    

    
    
18. I do not buy organic produce unless it is leafy, like swiss chard or kale.
19. I buy vegetables in bulk and prepare and clean them myself.  I also freeze some for soups.  This makes a considerable savings and takes only a little time to clean and prepare them. All the scraps can be placed in your kitchen compost bin and added to your outdoor compost as needed.
20. If there are luxury food items I want like specialty teas, I will purchase several when they are on sale. This way I don't feel deprived and I won't need to buy any again for a very long time. For example, last week I bought three boxes of specialty tea. The regular price was $4.98 and I think one for $4.59. I got each box for $3.49. I had a savings of just over $4.00 overall. Even one box of these specialty teas cost me less than one fancy tea in the tea shop and I can enjoy tea for weeks and weeks.
    
    

    

    
    
21. I buy 20 kg. of brown rice at a time (we don't use white rice) and it lasts for quite awhile before I have to buy more.  I don't buy it in larger quantities because it would likely go rancid on me and I don't have enough space in the freezer to store it.
22. I only purchase smaller packages of meat when they are on sale so I watch the flyers for my local supermarkets.  One of them usually has a sale on something we can use for the week.
23. I purchase as many food items on sale as possible.  When there is a sale, I might buy 2 or more items at the same time depending on the item. This means I may have to forgo buying something else so I don't automatically purchase more of an item just because is on sale.
24. I make a lot of soups and stews with less expensive meat and fowl (hamburger, turkey and sometimes chicken). This stretches my meat and fowl provisions and also helps me cut back on the amount of meat and fowl I eat.
25. For an inexpensive yet tasty meal that is quick to throw together  I will make a bag of Japanese noodle soup to which I add chopped onions, chopped broccoli and perhaps some zucchini. Sometimes I add a few frozen shrimp or a half can of tuna.
26. Seafood is very expensive where I live.  I have found a place where I can purchase a bag of large, good quality shrimp, for under $5.00. I use these in the soups mentioned above, in a stir fry and in salads.
27. I purchase spices in bulk and refill my spice containers as needed.
28. I purchase nuts in bulk for snacks and for baking.
29. I always buy my eggs at the pharmacy where they are almost half the price of the grocery story.
30. I very seldom buy juice or soda. This is largely due to my diabetes so I try to eat fruit or make my own juice. If I buy a juice or soda drink it must be on sale and I will not drink the diet stuff. The diet stuff is junk and harmful to my body. If I'm going to have a soda it might as well be the real thing.  It has taken me awhile to get to the point of really limiting the soda intake. Now it isn't a problem.
    
    

    

    These two cards of 25 stamps each now entitle me to a $25. gift card which I can use to buy anything in the supermarket, whether it be food or household items, on sale or regular price.  I don't always get to benefit from these kinds of promotions since you have to spend a certain amount of money to get a stamp.  I will not spend for the sake of getting a stamp but if I need to buy something or stock up on something, I will gladly spend it.   This month's shopping has been more expensive than usual as I've had to replenish some things that run out every few months like: olive oil, a large bag of flour, baking powder and baking soda, various bags for wrapping food, large bags of rice and pasta and specialty teas.  I was able to benefit on this promotion since I filled two cards and now I will get $25 instead of  $10 for one card.  It will help with the next grocery bill.

    
    

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    Well there you have it. My list of top 30 strategies for saving money on my food costs. If you have more ideas to add to this list, please share them!

    
    

    Come back again soon for more of my top strategies for saving money and stretching my penny until it snaps :-)