Food & Other Things

I'm still trying to shop frugally and buy healthy things but I do still eat snacks that aren't quite good for me.  I don't usually do my main grocery shopping on Saturdays but didn't feel like going out earlier this week so today it was. It was time because I'm out of bananas and berries and most vegetables.

I bought most of the fruits, vegetables, milk and bread at a local grocery store call Nester's Market. The price was just over $40. Canadian dollars. I forgot to purchase the milk I originally went there to buy.

 

So I stopped at the pharmacy on my way home and bought berries, frozen dinners, milk, fabric sheets, snacks and a health supplement.  The cost was about $88. with the supplement taking up almost a third of the cost.

I didn't have my receipts handy when posting these photos but I will post them soon.

I was craving something for dessert the other night so I made this blueberry loaf. It's actually a muffin recipe to which I added a fraction of the sugar in the recipe.  I baked it in a  silicone loaf pan. I don't know why I did that. I really don't like the texture of muffins or sweet breads that are baked in a silicone pan. I find the silicone is good for bread baking though. I'm not sure why that is. This loaf was made with a mixture of spelt and white flour. I am not so good at figuring out the healthiest flours to use and I restrain myself from buying alternative flours until I figure out what works best and what I can bake. Do any of you have a healthier flour to recommend where one can bake and use the flour in the same quantities as if you are using white or whole wheat?

Blueberry loaf baked in silicone loaf pan.

I didn't eat today so by the time I went out to do the grocery shopping I ate at McDonald's. I didn't eat most of the fries and today the bun was super sloppy. They were having a deal on Big Macs. Long ago when McDonald's first opened in my town in the north, the Big Macs were the thing to get. Personally I found them sloppily made from the beginning so never ate them until recently. This one was not good at all though the ones I've had in the last year have all been quite fine. The drink was good. Some kind of mango - pineapple smoothie. 

Knitting is one way I try and relax while also doing something constructive. I enjoy knitting but haven't branched out too much. I have made slippers in the past but I think they are too slippery to wear, pardon the pun.  So I stick to dishcloths.

This is one of the newer books I picked up at the library. It's very interesting and well written. I'm reading it very slowly.

I'm still working on the Fly Lady system. I never did get into the zone cleaning but I do the other routines quick regularly. I've started the kitchen clear out on Wednesday's to try and help me keep the refrigerator cleaner than it usually is. I tend to buy too much and have to cram everything inside. Then food goes to waste. These days I'm shopping less frequently, buying less and trying to meal plan so I can reduce what I need to buy. I'm in early days with this. Gosh, in the old days I sure didn't need to keep on such a schedule and everything was cleaner and tidier than I'm able to keep things nowadays. I think it's a combination of getting older and not caring quite as much.  But now I want to get everything in order for a multiple of reasons.

 

 

In addition to Wednesday's refrigerator clean out, I usually wash and change bedding on the weekend.

It's nearing the end of February and it's still chilly outside at night. The mink sheets are getting good use and are nice and cosy against the skin.  It's supposed to be sunny later this week. I'm certainly hoping so because I've been trying to get to the beach for photos. It will make a change from indoor activities no matter the weather but I would rather go on a warmer, sunny day.

I'm making changes to the blog and haven't hit on an agreeable combination of fonts and colours. Please bear with me as I try to figure it all out.

I'll be very busy this coming week with a few appointments so it may take awhile. How are you keeping yourself busy during these pandemic times? Where I live people many conditions have now been lifted as we try to navigate through a different way of living with the threat of world wide diseases.  Earlier this week the majority of pandemic restrictions were lifted. People are getting ready to return to their work places if they haven't already.  People are still pretty disciplined about not getting together socially, especially with those that have underlying health conditions,  Public activities like sporting events, concerts, weddings and funerals are now open. Masks and vaccine passports are still required in my province though not in every Canadian province.

How I am Coping

Hello everyone,

I hope you are all faring as well as can be expected during these challenging and unique times around the globe.

Since I last wrote a blog post I have had a relative visit.  She has now returned to her sisters and is trying to get home to Alberta. I've been coping with a cold. I would say this is the 3rd time I've had a cold over the winter though maybe it never really left me. I'm just taking all precautions and getting lots of fluid and rest. I haven't felt like doing much so I've only really had the energy for the basic household tasks, being host to my cousin and a bit of reading here and there. I have not done any gardening though I did repot a number of plants and start some seedlings.  The seedlings are not looking that healthy as they seemed to have sprouted way too fast and are too tall and wispy.

I read two books and enjoyed them both.

I only have 2 more library books in my stash.

All libraries are closed indefinitely and we can only borrow digital books for the foreseeable future.

In my part of the world virtually everything is now closed except essential services. For most people that means they can access grocery shopping and the pharmacy.  When  I go out in my part of the city things are pretty quiet as all the usual hangouts like restaurants, cafes, bars/pubs, libraries, community centers and churches are closed.

Since most things were closed now for a week, I've only been out twice and that was to do a bit of grocery shopping  last Friday and again on Sunday.  Both times I was looking for ground beef and toilet paper. I didn't find either on Friday and today I found some ground beef but it was too expensive. I usually buy everything on sale.  I also didn't find any toilet paper. Though they are limiting quantities per customer, they still had run out. It doesn't help that I went out shopping close to closing hour.

Tomorrow we will go out with the car to purchase gas which has reduced in price by about 35 cents Canadian per litre. I will also look for ground beef and toilet paper at some of the larger stores like Superstore or Walmart. Hopefully one of these stores will have what I want.  Then again maybe not due to their high volumes of customers.

Grocery stores are now closed about 3 hours earlier and they open 1 hour earlier for the elderly and the disabled. The earlier closing hours are supposed to enable the staff to restock the shelves.

Last Friday when I went out I had some problems with other customers who were not displaying appropriate social distancing. I was standing what I thought was an appropriate distance from others in the line up to pay. Others took my distance as an opportunity to get in line ahead of me and this created a minor issue. I do not take lightly to these kinds of behaviors and I insisted on keeping my place in line.  However,  I noted today that the same grocery store has now put in place clear markings as to where people are to stand when queuing.  Today's experience was much better though it is clear I am going to have to get to the grocers much earlier if I am ever hoping to buy what I'd like to buy.

I am very appalled by these kinds of bad behaviors but from what I've been seeing in news clips from around the world, my city residents don't seem to have the monopoly on bad behaviors of various kinds. Thankfully I have also heard about a lot of compassionate behaviors on display.  But most people still don't take social distancing seriously and don't appreciate that community transmission of Covid-19 is what the authorities are now trying to prevent. It means governments and health authorities have to bring in strict controls and fines if people don't heed their recommendations of the past few weeks.  I am now beginning to see strict controls coming into place both here at home and abroad.

We all have to adjust and do our part to understand that we show our care and compassion for others through social distancing and using this time of quiet to check in with those we love. We also have to up our game when it comes to hygiene and learn what to do and what not to do when out and about.  Many people are suffering anxiety at this time for various reasons and the Coronavirus-19 pandemic has made their suffering worse. There are so many, many things being affected by the virus. It is important to for each of us take care of ourselves and our loved ones as best we can. 

Where we can help others without endangering oneself  that is highly desirable.  This may look like phone calls or face time to the elderly or with loves ones near and far. In my building one young couple put up a sign with their phone number volunteering to shop for those that need assistance. Usually this means buying something for another and leaving it at their door so as to keep an appropriate distance.  We also need to keep ourselves healthy physically, spiritually and emotionally.  We can nourish our bodies with nutritious food and in some cases supplements, make sure we are breathing deeply rather than holding our breath which we tend to do when we get stressed, drinking lots of water and resting and sleeping.  We can also do some light exercise indoors or outdoors if it is safe. Emotionally and spiritually we can benefit from prayer, good thoughts, positive meditations and soothing music or music that makes one happy. I wish each of you good health and peace through these trying times.