It's Friday!

Linking to Skywatch Friday.

Have a great weekend everyone!

Skywatch Friday & a Bit More

Hi everyone,

I hope you are all doing well.

I'm popping in to see how everyone is doing. I've been on a wonderful break. I've been enjoying a much slower, relaxed pace of life. I'm not doing anything unique or exciting just enjoying the usual things I do at a slower pace.  Rain started about a week ago and we've been getting a bit each day which is wonderful as it is good for the earth, good for the dams and good for the gardens and natural life. Today (Friday) it was back to very hot weather.

From my patio garden

Amongst other things I've been busy shopping for and preparing for various friends' birthdays and looking forward and planning and shopping for the prezzies I need to get organized for Christmas. I've also continued reading and currently reading books 33 and 34

I also joined a fashion book club where the leader suggests books to read, then we experiment and share the results.  I haven't done any experimenting yet as  the first step is to read the books. I'm not sure I'll have a lot of time or interest in this but I do like to see what others are wearing and it is a nice diversion from the daily grind.

I've been watching a lot of You Tube videos and learned about the Trim Healthy Mama cookbook from some American ladies who vlog. I'd never heard of this plan or cookbooks before but have now ordered them from the library and think I'll be trying a lot of the recipes in at least one of the books. Do any of you follow this plan? People who follow it consistently seem to get great health and weight loss results. I'm afraid I'm not too good at consistency in following plans. I just try to learn healthier ways of cooking and eating and have decided to purchase their most recent recipe book.

I wrote last time how I had been having so many problems with my knees. I have been popping a lot of OTC painkillers, various health supplements (Turmeric, glucosamine and a host of other daily vitamins). I still have to go for my updated x-ray before I am referred to an arthritic program but I am happy to report that the pain levels have been more bearable this past few days.  I continue to walk almost daily and get on the whole body vibration machine for about 10 minutes daily.

Meeting with friends has proved to be a bit more challenging as several have been ill, a hazard it seems of growing older. I always feel great when I get a chance to sit and meet with friends I haven't seen in awhile and I have been able to meet with a few. I hope to get to meet a few more in the next few weeks so I can have a clear slate before company arrives.

My family had a scare a few days ago when one of my brothers almost met his end after a freak accident in his driveway. Thankfully he is fine. After the accident he was trying to rest in his house when he started experiencing chest pains. He went to hospital and they checked his heart and his head as he had smacked his head when thrown from the vehicle when it stopped on the roadway.  The doctors pronounced him okay and after a couple days recovery at home he told me he was very bored and wanted to go to work the next day. He is very grateful that his injuries were not worse and that it wasn't yet lights out for him. So much can change in an instant and we his loved ones and friends are grateful that things were not much worse.

One of the many geraniums from my patio garden

Updates on Missions in Africa

In my last post I wrote about Levi the Engineering student I had been helping in Kenya. He is now in India and getting registered for all his classes.  The entire process of registration and running from building to building when he isn't familiar with the place is somewhat overwhelming.  But he is a determined fellow so he will no doubt see it through.

Ernest is recovering at home though he has lost an alarming amount of weight and he was already very thin. We are trying to help him with funds to buy more produce and food in general as he has only been drinking milk and eating ugali.  Ugali is a  type of thick corn flour mush eaten by virtually everyone in Kenya but it isn't very nutritious.

Eunice is still in hospital and needs prayers as her condition has been weak for some time though somehow she manages to hang in there.

There is no update about Alvin.  For now he continues his participation in the boys choir, his church activities and meeting with various friends.

Carolly is finishing his last week of medical internship and will be graduating in the Fall since he has already passed his medical examination. Well done, Carolly! We are hopeful that one of the Kenyan hospitals will snap him up and give him a paid post as a doctor very soon.

I no longer sponsor Kevin in Uganda.  The community he lives in is graduating from the program. It means they will be able to develop their own businesses for self sufficiency and grow their own food as well as pump their own water.  Hurrah!  The remaining 3 boys I sponsor in Kenya and Ethiopia are all doing well.

Petunia from my garden

I'll be continuing my summer break though may pop in here from time to time (and continue to visit as many vlogs as I can)  and  especially when I want to share a photo or two.
In meantime I will continue reading, tending to my gardens, knitting and decluttering.

Joining in with Skywatch Friday this week.

I appreciate your visit, your comments and your blogging friendship.

Enjoy!