Gluten Free Pineapple Carrot Muffins

If you've been following my recent experiments in baking with millet flour, you may also enjoy this recipe.  This is my favourite of the 3 recipes I've made with millet flour so far.

Ingredients

• 1 1/4 millet flour (I used Bob Red Mills brand but you may have another brand where you live)
• 1/4 cup sugar
• 1 teaspoon baking power
• 1 teaspoon baking soda
• 2 teaspoons ground ginger (fresh is always nice but I used powdered ginger this time)
• 1 teaspoon cinnamon
• 1 ripe banana
• 1 cup crushed or chopped pineapple (I used a can of pineapple tidbits)
• 2 cups finely grated carrots (next time I will use half zucchini and half carrots)

Directions 

Preheat oven to 375°F.

Combine the mashed banana with the pineapple, grated carrot, ginger, cinnamon, and sugar in a large mixing bowl.  I used a Kitchen-Aid mixer but you can also just combine all the ingredients in a large bowl and mix them with a wooden spoon.

In a separate bowl, combine the dry ingredients: flour, baking powder and baking soda,  then fold it into your wet mixture.  The batter will be very moist.

Pour into the muffin tin of your choice. I used my silicone muffin tin. When you use silicon muffin tins you must place them on a flat cookie sheet or other flat pan when putting them in the oven.

Bake 20-25 minutes. I baked 9 regular to large sized muffins with this recipe.

Notes:  Let the muffins cool before removing from the pan otherwise they will fall apart.

I find when using the silicone tin, the muffins are always very moist at the bottom, almost like pudding. Today's muffins were no exception.

These muffins are moist and tasty though a bit too sweet for my liking. Next time I will experiment a bit perhaps using only half of the sugar or substituting half of the shredded carrots with half shredded zucchini. I won't omit the banana because that whips up into a nice frothy, liquid mixture in which to mix the dry ingredients.

 

Here is a link to a site extolling the virtues of millet flour.   These days many people are turning to millet flour because it contains no gluten.  But beware.  Millet contains goitrogens, a substance that suppresses the thryoid activity and can cause goiter.

I'm joining up with the lovely Hannapat for her Weekly Bake.
Please click on the photo above to join in.

This concludes my experimentation with millet flour.  I will probably use again in future as I do a lot of baking over the winter months. I will be looking to use it in loaf bread too.
Thank you for following along.

A Glorious Sight

Hi friends,

I'm a bit late with the post but it is still Friday where I live so I am posting my Skywatch Friday pics.

I took these about two weeks ago when I was in a different part of the city running errands. I am not usually out at dinner hour looking at the sky so I often miss the beautiful sunsets.

I hope you like these photos of the one I caught that day.

I had a busy day today dealing with my mother and her needs.  There is a flu outbreak at her residence and she and 13 other residents are quarantined. It sounds rather serious. I pray that she and the others will be better soon and that the staff will give them the very best care. In all honesty, I am not pleased with the level of care she has been receiving since she moved in there 4 months ago and I've put in a request to move her to another residence on a priority basis. We are now waiting for an available room.

After discovering mother was in quarantine and that I'd done what I could to ensure her needs were taken care, I decided to go downtown for a few errands and a distraction.  I wanted to buy some yarn, crochet thread, snack foods to send to mother, and a lot of smaller items for gifts to friends near and far.  I also thought I might get some flannel pajamas or some flannel sheets as it is now quite cold where I live.

Despite the fact that I don't really need more yarn, I continue to purchase a few skeins here and there of colours that I like and don't think I will easily come across again.  I'm actually thinking of starting to purchase skeins on line so I can have more colour options.  This way I will have what I want on hand for new projects. I want to make another African Flower Afghan once I've finished with the first one I'm making for a gift (see here if you like).  Truth be told I already have far too much yarn and other craft supplies on hand.  But it is the age old problem of never having quite what you need when you need it. I think other crafters can relate.

Tonight after I got home and had dinner there was a brief rap at my door. I looked out the peephole to discover that there was no one there but something red was sitting on the ground outside my door.

When I opened the door, there was this HUGE RED surprise there to greet me.  I joked that the poinsettia is so huge (you can't really tell from the photo) that it could take the place of my Christmas tree.

My nephew & his girlfriend left this surprise at my door but couldn't stay to visit. He called me to let me know.  I was very touched that he remembered I get poinsettias every year to brighten my home at Christmas.

I had a another happy surprise yesterday when I went to the Post Office. I won this beautiful Christmas book in a giveaway hosted by blogging friend Terra from Terra Garden.

The win was a delightful surprise as I don't tend to win things. The small Christmas book is beautifully presented and chock full of wonderful Christmas items such as recipes, heart warming stories and crafts. Terra also sent me a note card with a delicious sounding recipe on it. Thank you so much Terra for your generous heart!

Happy Skywatch Friday!