After the Pain

Hello everyone,

Since my last post I have suffered a lot of pain. After taking so many painkillers I decided to call the dental office and let them know I needed to get in sooner than my scheduled appointment. I had been on wait list but had not received a call. A few people commented on my last post that their dental offices have space for emergencies. I guess I didn't consider my situation an emergency because I didn't realize that the tooth giving me a problem still had roots.

Long story short, I did go in a few days earlier to the dentist and it was discovered that I had an abscess which needed to be cleaned out right away. Since then I only had a bit of pain after the freezing came out. I've now got antibiotics and pain killers to use as needed. I return Monday for the work to be completed. I'm not sure yet about other work as there is another major piece of work that needs doing under a bridge which now needs to come out and hopefully redone. When I saw the dentist a few months ago he thought he could work around it so I'm not sure why he says something different now. Maybe the x-rays tell the story but the affected tooth has no roots. So I'll wait and see. The main priority was getting rid of the tooth pain and is more or less gone. Thank goodness!

~~~~~

These sky photos were taken around 5 a.m. from my patio

Sunrise June 9, 2019

Sunrise June 9, 2019

Sunrise June 9, 2019

These plants are all from my patio garden

Geranium in a pot.

Catmint (not cat nip)

Remember the pansies were almost dead before I potted them but they are doing very well now.

Pink petunias

Basil

I've been taking a 1 mile walk each day in my neighbourhood (running errands, going to appointments and to the community garden plot), I spend 10 minutes a day, sometimes 20 minutes on the whole body vibration (WBV) machine, I take supplements for arthritis and try to eat more greens.  The knee pain has greatly reduced but is still there in the background if you will. I will continue with my regimes and next time I see the doctor I will ask for a referral to the arthritis specialist to discuss what my options are.  There can be quite a long wait for knee replacements where I live but they assess each person to see whether you should go on a priority list.

On my last post Yoko commented that I must strengthen the thigh muscles to help the knee pain. I remember when I was getting physiotherapy for the knee I was given some exercises to strengthen the muscles around the knee so I will start doing those again. The WBV machine also increases muscle mass in my legs so that helps.   The knee pain returns when I haven't been using WBV. There have actually been studies showing that WBV is good for arthritis sufferers (if you get the right kind of WBV machine) and I did experience great relief for several years after first being afflicted by arthritis many years ago.  My situation was much worse back then and I was eventually able to walk pain free after a lot of rehabilitation (as described above) and supplements.

I continue to keep very busy with the missions in Kenya. Right now I'm trying to help Eunice and her family who are dealing with life and death issues and the heavy financial burden.  Some of you may remember that Eunice  suffers from a blood issue. Either the blood is clotting and causing sudden hospitalization or she needs a lot of blood transfusions. I fear that she cannot go on much longer as she has already been through so much but God only knows for sure.

The main source of need is to pay for blood at a cost of 3000 Kenyan shillings per pint ($40 Canadian/$30 American) and she needs blood every other day. It gets expensive.  Her family has been getting relatives to travel in from several hours away to donate blood to try and reduce the costs but even this is a hardship because most of them are very poverty stricken and its hardship to spend on the transport and try and eat a bit on the journey to hospital and back. Kindly keep this woman and her family in prayer as the hospital she has been in for some time is several hours away from her home. The specialized kind of care she needs isn't available where she lives.

Ernest Ruto has gone home from hospital but there is still an outstanding balance of about $180 Canadian owing to the Kericho District Hospital. It's important to clear the bill not only because the money is owed but because it is the least expensive hospital option in Kericho Town and if the bill is not paid Ernest will have a hard time to get future medical assistance. I thank God for those who helped get this man home to recover. He is far happier to be recovering at home. Another benefit is that the hospital bill is not increasing since Ernest is no longer occupying a bed.

About a month or so ago I finished the last crochet blanket I was working on. I let it sit around for weeks as I just couldn't seem to get to tieing off the ends and taking a photo.

Finally I put all the loose threads to the back so I could take a photo of the blanket. I spread it out on the grass at the park because it is too large to get a good photo at home.  It is a twin size blanket so I also can't get a good photo of it on the sofa or on a larger bed.  Since I took the photo I have finally woven in and tied up all the loose ends at the back. I just need to prepare the blanket for mailing to my aunt so she can take it to my uncle.  I do hope it won't go missing at the care home where he lives as I've learned that things often get stolen in care homes.  That reminds me that I need to put a name label on the blanket before I mail it. It might help a bit.

I had the service man from the telecommunications company here to upgrade the modem and digital and PVR boxes. The equipment I had was first generation stuff from about 10 years ago and it really needed to be upgraded. What a difference it has made too. I no longer have such long delays and pauses when I use the remote controls. I also now only have to use one remote control rather than 2 and the speed of everything is much better even though I'm still on relatively low internet speed.  I've been waiting for years to get the fastest internet speed and it has been available now for awhile. But sadly the strata council and the telecommunications representative had an issue which led to a stand off and the end result is we cannot get the high speed internet right now.   So the upgrades are a God send and really correct the main issues I've been having. The service man will return in a few weeks to do one more thing which will allow me to have more streaming capability in the apartment. When you have guests or roommates it is much better to have more than 2 streams at a time to use for HD television (2 for watching in different rooms and one for recording). I am probably not explaining things properly but some of you may know what I'm trying to say, lol.

Other that that I've finally got things handled with the new financial advisor and I've made a few financial decision which I had put off for some time while I deliberated about finding a new advisor. I'm pleased with the progress I've made and will be doing more analysis and tweaking over the coming months.  I asked my new advisor if there were any incentives available for making the switch and I was given a choice of gift cards in the amount of $100. It was a bit disappointing since they give $300 for new bank accounts but I am still happy to have something. If I didn't ask I wouldn't get.  I chose a gift card for movies as that is one thing I like to attend throughout the year but I don't like paying today's prices.

Weather here has been very hot. It is usually me complaining about the heat but as I walk down the street my neighbours and some times complete strangers complain to me about the heat. Usually people just love hot weather but it seems this year those that don't are a bit more vocal. I am sure we are off to another dry summer and I just hope we get a few good rainfalls here and there. In May we only had 30.5 mm of rain which is just barely over 1 inch and well below the norm.

Every day or every other day I water my small balcony garden and go to the community plot to water that too. The community plot I have has a mish mash of plants because there are things coming up that were planted by the previous tenant.  I don't want to pull anything out until I can see what is growing. My lettuce, sunflowers and beans seem to be doing well. I didn't have poles for the beans when I planted so now need to get some up pronto so I purchased some 5 foot high bamboo poles. I didn't have time to go searching for alternatives and just bought these in a package of 25 at a store in my neighbourhood.  In future I hope to have some good enough photos to share of the little plot.

Joining Skywatch Friday

Thanks for reading. I hope you will come again.

Enjoying a Clear Day

When it rains a lot it's always a pure joy to see the sky on a clear day.

Even better when the view is so lovely ♥

*Total rainfall to date in 2018 1008.6 mm 
Source: Vancouver Weather Stats

I also love the twinkling light at night 

and

the cross on the top of the steeple.

Even though I've done a lot to prepare for Christmas I feel the advancement of time.

So much to do yet but the most important thing is not to stress and to enjoy the Christmas season.

Linking up with

Our World Tuesday

 Enjoy your week ahead.

♥♥♥

Pastel Sky & Few Critters

I was fortunate to be able to capture some beautiful colour in the sky earlier this week. 

The first three photos were taken from my home.

The photo below was taken on the highway between the provinces of Alberta and British Columbia in the Rocky Mountains during one of my travels to northern Alberta.

The next few photos were taken on my balcony on a hot summer day.

I discovered a beetle which at first I thought was dead in the bird bath.

But upon closer inspection it was alive.

Do you see what appears to be an air bubble over it's head (3rd photo in the beetle series).

I emptied the bird bath into the garden as it needed refreshing and the beetle was able to recover.

This little exotic bird and flowers were photographed at the Bloedel Conservatory.

I'm afraid I can no longer recall the names of either but some of you might know.

If you do know could you leave a comment with your knowledge?

I'm linking up with

Friday Foto Friends

Skywatch Friday

and

Saturday's Critters

Thanks for visiting!
Have an awesome weekend.

A Seasonal Update

Hi friends,

It's been awhile since I posted due to my computer acting up. I thought I would have to get a new computer because mine is pretty old as far as computer years go. But I was able to get a new video card and have it inserted into the old motherboard. After a few tweaks and such it is now working. This is likely the last upgrade that can be done to my old computer. But for now it saves me a an additional big cash outlay at Christmas time.

I wanted to share a few more photos of my old alma mater taken when I went for my nephew's graduation. If you missed that post and would like to read it you can find it here.

These photos depict parts of our walk from the Chan Center to the Robert H. Lee Alumni Center where a cake and coffee reception is held for the graduates and their guests.

Firstly, you see we are in the area called the Rose Garden located next door to the Chan Center where the graduation ceremonies take place. In Spring and Summer there is a beautiful rose garden in bloom.  It's location overlooks the Pacific Ocean and graduates and their friends and families love to take their photos there.  The day of graduation we were very fortunate indeed that the rain stopped and people were able to get their photo opportunities.  The Rose Garden was still a pretty venue for photos even though the garden was not in bloom.

It turned out to be quite a lovely day after a few days of very heavy rain. The flag unfurled enough to get a good photo and you can see all the people in the background and the ocean and mountains beyond.

We walked south along Main Mall until we got to University Boulevard where we turned and headed east until we got to our destination, the Robert H. Lee Alumni Centre.  On the map below it is a grey box marked Alumni Centre at the junction of Main Mall and University Boulevard. It has been many years since I walked these streets and I see heavy duty construction all around.  The map below indicates the street names and also shows a lot of construction is underway. The campus looks rather different since I was a student there many years ago. Back then I loved the campus because it was full of green spaces. Times change but overall it is still a very pretty campus especially in the Fall and Spring when everything is in glorious colour.

The building below is the Sauder School of Business.

 

The building in the photo below is the Koerner Library.

The stone building in the background of the photo below is what used to be the old Main Library (now replaced by the Koerner Library above).  I worked many hours in the library. I enjoyed the job and it paid well as far as student jobs in those days.

 I'm glad to see the clock tower is still standing though so many other things have changed on campus. 

I used to run from the far eastern edge of the university grounds (Thunderbird Stadium) to the western edge near the Rose Garden to make it for my Canadian Literature class after participating in my Phy. Ed. methods class. It was a breathless trek as I only had 10 minutes to change and run across campus before the class started. I couldn't arrange my schedule in a better way so I had to live with it. I'd run into the professor almost every time as he waited until the last second to enter the class.  Once he entered he did not pause but went right into the lecture for the day.
He was one of the best lecturers I ever had and I remember that class fondly.  What I don't remember too fondly is I'd always be sweating and panting from overheating. Once I got a very bad bleeding nose from being overly heated and had to leave the class to deal with it. Thankfully it only happened once.

 This clock used to keep me on schedule as in those days we didn't have cell phones and not everyone wore a watch.

Times have changed. No pun intended.

Nearing the Robert H. Lee Alumni Center we pass this totem pole

This totem pole was a gift of the Musqueam people to the university and stands as a permanent welcome and a reminder of the relationship between the university and the Musqueam people whose traditional lands are where the university has been built.

After the reception and goodbyes, I continued my walk down University Boulevard.

 I am headed to the village where there are a variety of shopping establishments.

~~~~~

After the graduation event it rained again for several days.  This week the weather suddenly turned sunny and has been so for several days.   I went out and captured a few photos from my patio.
Today (Thursday) it turned quite foggy. I enjoyed the misty atmosphere during my walk to run some errands.
I was buying some supplies for projects I'll share in my next post.

East facing view from my patio.

Seagull overhead. These birds start their calls at 4 or 5 a.m. every morning. They make such a racket.

The high rise complex is nearing completion. There are several adjoining buildings making up this new complex.

I never tire of the mountain view and church steeple.

A night shot of the same view but taken on a different day.

~~~~~~

When there is no rain the weather can get cold enough for the snow to fall and I've felt the change of temperature indoors despite the heat being on.

So far we have only had snow on the mountains. I don't mind if we don't get any on the ground this year. 

Last year we had snowfall the middle of November which was the earliest I recall ever getting snow in Vancouver since I've been living here. 

It used to be we got snow once or twice in very late December or even later and it would melt right away.

Gradually however we've been getting quite a lot of snowfall. At first the snow stayed for about 2 weeks.

Last year we had a lot of snow and ice and it stayed for months!

Needless to say the winter tires must be put on soon and the earliest appointment we could make is for Monday.

~~~~~~

Last but not least, a friend and I went to Handel's Messiah on Friday December 1st.

It was performed by the Pacific Baroque Orchestra and the Vancouver Cantata.  

We enjoyed it enormously but were fatigued after the very long performance.

I can only imagine how tired the soloists, choir and symphony members.  Each and every one put on a spectacular performance for a very appreciative audience at the Vancouver Playhouse. Even the conductor had a tremendous workout with his vigorous conducting.

The 3 performances by these soloists, choir and orchestra were pretty well sold out.

Fortunately there is another set of musicians also performing Handel's Messiah over several performances. 

I'm sure those will also sell out.

The photos I'm sharing are not very good.  I used my phone camera and combined with the lighting overhead  and the subjects (performers) were moving too quickly, I couldn't snap the photos fast enough.

Alexander Weimann, Music Director and Conductor

Some of the Orchestra members. Chloe Myers, Concert Master Violinist (far right of photo).

Soprano, Yulia Van Doren, Baritone Tyler Duncan hugging conductor, Charles Daniels, Tenor stands nearby

Mezzo-Soprano, Krisztina Szabó in blue

~~~~

 I've been very fortunate to attend 3 concerts leading up to the holidays.

I'm very grateful for the friends who've joined me and for the enjoyment I've had so far.
I actually have one more concert to attend next week.

It is the first Christmas without our dear mom.  So much of our holidays in recent years revolved around her and travelling to see her.
This year is a very different Christmas.
New activities and traditions are required.

~~~~

Rather than spend a lot of time thinking about what to do I just decided to do what I love.

I purposed to spend this holiday in peace and to enjoy the moments along the way.
I enjoy a good concert especially at Christmas so several concerts are in my schedule this year.
I've also invited several people over for Christmas dinner so I have a lot to keep me busy with dinner, house and gift preparations.

We are getting close to Christmas so I may only be posting once more.

Until we meet again enjoy your Christmas season however you choose to spend it.

Joining with Friday Foto Friends.