Sunday, April 28, 2013

Zucchini Brownies

I was away for a few days visiting mom. My main purpose was just to visit because I haven't been to see her since the Christmas holiday.  I also wanted to clean out her closets and drawers and cull a lot of her old clothing. Her closet and dresser space is rather limited .  She recently got an entire new wardrobe and needed the space to store them. I ordered or made everything myself, labelled them and organized them in her closet and drawers. I also had a chance to do some general tidying and straightening out for her as she cannot really do it herself.

The weather was very cooperative for my journey.  It was sunny on the drive there.  On the way back the weather was a bit overcast but not cold or rainy.  However, the clouds opened and the rain fell on my first day home.  Today if the rain keeps at bay, I hope to finally clean the debris from the garden so I can plant soon.  This year I will plant a variety of hostas.  Half of my small garden does not receive direct sunlight and so I think hostas will do well. I will also plant a lot of flowers in the containers I keep in the area where the sun reaches, and a few vegetables; mostly like tomatoes, hot peppers and herbs.

When the hot weather arrives I won't be doing much baking. Here is a good recipe for cooler days.  I picked this recipe up at a Monday night cooking gathering I join every now and then. I love the recipe because of the large quantity of zucchini in it. In Africa and Europe I think you call this a corgette (summer squash). I also like the crunchy top and moist insides.


Ingredients: 
  • 1/2 cup vegetable oil
  • 1 1/2 cups sugar
  • 1 tbsp. vanilla extract
  • 2 cups all-purpose flour (I often mix half white, half whole wheat)
  • 1/2 cup unsweetened cocoa powder
  • 1 cup chocolate chip (I used half chocolate chips and half chopped walnuts)
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon salt
  • 2 cups finely shredded zucchini/corgette



Instructions:

1.  Preheat oven to 350 F. and prepare a 9x13 inch pan.
2.  Combine oil, sugar & vanilla extract and mix well.
3.  In a separate bowl, mix together flour, cocoa, baking soda and salt.
4.  Add flour mixture to sugar mixture and mix together.
5.  Fold in zucchini/corgette and chocolate chips/walnuts.
6.  Spread brownie mixture into a pan and bake for approximately 25-30 minutes.



Let cool, cut into squares and enjoy! 


Most of us know that vegetables are good for us and zucchini is no exception. It contains manganese, an essential trace mineral, and has a lot of fiber so helps with weight control and lowering cholesterol. It is a good anti-inflammatory, aids in prostate health, cancer prevention, heart attacks and strokes.  Zucchini also has potassium and magnesium which helps in lowering blood pressure. You can see that this summer squash really has so many health benefits.





 

14 comments:

Anonymous said...

This looks amazing! Definitely one Im going to try :) thanks for sharing xx

Karen @ Pieces of Contentment said...

I'd never heard of zucchini brownies, nor did I know how many good nutrients were in zucchinis. I have some in the fridge to use this week for a savoury meal.

Joanne Noragon said...

Zucchini is banned from our garden, although we go soft and seem to sow some seeds anyway. By the end of the summer the little beggars are knocking on the back door. This could be a winner. Or, at least a good way to use them.

lena said...

hi joyful, thanks for dropping by my blog earlier. I've tried baking zucchini cakes but not in brownies form. Thanks for sharing a delightful recipe! Happy to follow you from now on!

Jan said...

This looks a great recipe. I certainly did not realise the health benefits of Courgettes either. As they are so watery you tend to think there is little in them don't you. I will certainly be trying these hopefully this weekend.

Jan said...

PS Glad you had a good visit with your Mum. x

Diane said...

Interesting recipe. Have a great week. Diane

Pat said...

Those look like delicious and healthy brownies. I've made something similar in my Zojirushi breadmaker...chocolate zucchini bread with chocolate chips...not quite as healthy as yours.

Denise said...

Looks delicious, will try them.

Coral Wild said...

Hello Penny

These look delicious. I have a few weeks at home now so maybe I'll try my very very rusty hand at baking these:)

Sue

❀~Myrna~❀ said...

Glad you had a nice visit with your Mom; Brownies look delish & good for you too,Fantastic!

KT said...

I'm copying this receipe down!

Cindy said...

Your recipe sounds delicious! I will pin it. I have lots of hostas around my house, as much of my garden is in the shade. I am always on the lookout for shade loving plants. I recently read that leafy veges such as swiss chard and spinach love shade. I need to read up more on that because if it's true I am going to grow some.
Have a good week!
Hugs, Cindy

Jill Harrison said...

this sounds delicious. I will have to try it. I used to make Zucchini cake which was moist and delicious.
Have a wonderful week and thank yo for stopping by my blog last week - we have been away trecking and only just back - so catching up!

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