Humility in Yellow

I haven't taken any macro shots for a long time. I thought I better practice once more but it was a bit windy and I had no tripod. I got a few decent shots anyway.
(click on the photo for a slightly larger image).

I'm interested in the humble, happy dandelion right now because I'm drinking Dandelion Root Tea for it's medicinal properties. I'm not sure it will agree with me for the longer term as I seem to be having a few reactions but it is always good to try something new.

I thought the tea might help with my blood sugar levels but it is giving me stomachache and heartburn.

If you drink this tea please let me know what you've experienced.

If you missed my post about Baby Fidelis yesterday, please read and share the post widely. You can find it here 

 http://www.snapthatpenny.blogspot.ca/2015/04/saving-angel-fidelis.html

The more people who know of the baby's situation, the more people who can help. Thank you so much for your help!

Joining in with Macro Monday 2,  Nature Notes,   i heart macro and Mosaic Monday this week.

 

 

Cooking 'N Prepping

I've been spending too much time in the kitchen again in an attempt to get my blood sugar level lowered.

I don't know why but it seems I have to work so much harder than anyone else I know with diabetes just to drop my glucose levels even slightly. Alas, that means getting back on the food kick. It takes so much time to manage diabetes properly but I'm learning it is oh so necessary.

I've read along the way that dandelion leaves are good for you so I purchased some this week and decided to make a salad.  It thought it was quite good and plan to make it again.

Dandelion-Beet-Romaine Salad

Ingredients:

• washed and shredded or torn romaine lettuce leaves
• washed and torn dandelion leaves
• washed, peeled and chopped baby beets
• washed and shredded green cabbage
• washed and shredded pear
• raw pumpkin seeds

Dressing: 

• few spoonfuls of hot mustard
• few splashes of apple cider vinegar
• a few drops of honey 

Place all vegetables in a large bowl. Use as much of eat of the vegetables as you would like. Shake together the dressing and toss the vegetables together. Sprinkle the pumpkin seeds on top and enjoy.

Note: The dandelion leaves and the beets can have a strong taste so the honey in the dressing and the pear in the salad help to balance the flavours.

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I made a roast chicken with heirloom (colourful) baby carrots and chick peas. Some of the chicken was for Friday's lunch. For dinner I made stir fried chick peas/cabbage/zucchini/garlic, curry chicken and couscous. Usually I like curry chicken but today I'm afraid it didn't sit well with me. My digestive system is sensitive and there are some days I cannot stomach certain foods. I think I need to start on a course of digestive enzymes and see if it helps.

I'm not quite sure what is on the menu for Saturday. I'm thinking a lunch of lentil soup and for dinner some boiled yams and the rest of the curry sauce. Somewhere in there will be a green salad or at least some spinach mixed into the lentils.  I'm also preparing some dried kidney beans to make a stew for Sunday or later in the week.

The weather was nice today but I didn't have the energy to start planting the garden or put up the new patio table. That will have to come a bit later.

Brussels sprouts and kale starter plants.

I hope you all have a wonderful weekend.

Dandelions on the Beach Front

I'm linking up with Tina at Weekend Flowers,

and Denise and the gang at Today's Flowers.

I took this photo on the beach in White Rock. I love that you can see the ocean beyond the dandelions.

The English name, dandelion, is a corruption of the French dent de lion which means "lion's tooth", referring to the coarsely toothed leaves. (Wikipedia) I think the dandelion is really a weed, not a flower but even weeds can look pretty.  Dandelion greens are edible and are often sold in herbal stores as tea.

Have you tasted dandelion tea?  Did you like it?  Dandelion has many different health benefits. You can read all about them here.